bound by the limitations of the bodies. As consciousness descends from a higher body to alower one the tendency to identified itself with the lower body becomes stronger and strongertherefore identification of consciousness at the physical level is strongest. Psychologicallyspeaking identification with the body and mind created much of our emotional pain, lack ofself-esteem and lack of self-confidence.
Examples of identification with the body
I am fat, I am too lean and thin.
I am good looking or not good looking.
I am not tall or short or chubby.
Examples of identification with the mind