Advanced Yoga Study
By Swami Dharmananda
 


Mahaa Mrityunjaya Mantra
Om trayambakam yajaamahe, sugandhim pushtivardhanam
Urvaarukam iva bandhanaat, mrityormukshiya maamritaat
Om Shaantih Shaantih Shaantih

Oh three-eyed Lord Shiva, I meditate upon Thee. You whose body has a fragrant odor, who enriches our nourishment, like a creeper which is released from its branch when ripe, please release me from death and human limitation and grant me immortality.

Maha Mantra
Hare Raama Hare Raama, Raama Raama Hare, Hare;
Hare Krishna Hare Krishna, Krishna Krishna Hare Hare.

Love and adorations to Lord Raama and Lord Krishna.

Guru Stotra
Gurur Brahmaa Gurur Vishnuh, Gururdevo Maheshvara;
Guruh Sakshaat Param Brahma, Tasmai Shree Gurave Namah.

Guru is Brahmaa, Guru is Vishnu, Guru is Maheshvara (Shiva), Guru is Param Brahma (Transcendental God). To such a Guru, I offer my prostrations.

Dhyana Mulam Gurur Murti, Pooja Mulam Gurur Padam;
Mantra Mulam Gurur Vakyam, Moksha Mulam Gurur Kripa.

Guru's image is fit to be meditated upon, his feet is fit to be worshipped;
His words are like mantras, his grace is equivalent to moksha.

Deity Mantras

Om Namo Bhagavate Vaasudevaaya 
Om Namo Naaraayanaaya
Om Namah Shivaaya
Om Gam Ganapataye Namah
Sri Raama Jaya Raama, Jaya Jaya Raama
  -      (Lord Krishna)
-      (Lord Narayan)
-      (Lord Shiva)
-      (Lord Ganesha)
-      (Lord Raama)

Vedantic or Moksha Mantras
Om, So-Ham, Shivo-ham, Aham Brahmaasmi, Tat Tvam Asi, Hari OmTat Sat 

Tantric Mantras
Om Aim Hreem Kleem Chaamundaai Vicche.
Om Hreem, Om Shreem, Om Kleem, etc. 

 




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Table of Contents

Introduction to Yoga
Ayurveda
Hatha Yoga
Raja Yoga
Kundalini Yoga
Bhagavad Gita
Miscellaneous Spiritual Aids
  Inspiring Storie
  Gods and Goddesses
  Spiritual Sanskaras
  Selected Mantras
  Aarti—Jaya Jagadeesha & Ganga
  Swasti Vachana
  Shanti Mantra or Patha
  Hymn to the Divine Mother (Devi Sooktam)
  Bhajan & Kirtan
  Sacred Kumbha Mela
  Fasting
  Gems, Colors and Metals
  Teach children
  Sermon on the Mount
  Ten commandments by Prophet Moses
  Student’s Gratitude

Book Pages
Table of Contents
Respectful Obeisance
Brief life sketch
Achievements
A Compilation
About The Author
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