Yoga Retreat
Mother As First Guru ( By Swami Gurupremananda Saraswati
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About the Author

Swami Gurupremananda is the birthmother of 6 children, a yog teacher in the Satyananda Saraswati lineage of Integral Yoga, a home-birther, natural childbirth educator, spiritual midwife, vegetarian wholefoods instructor, home-schooler, and author of the books "Women's Health & Pregnancy" and "Yoga, Food & Health".

In her 22 years of motherhood she has traveled far as well as deeply in search of what it means to be a woman and a mother. Through her writing and teaching she shares the wealth of yoga and personal experience she has gained through her own journey.

In private yoga therapy, public seminars, workshops and residential retreats, Guruprem helps women to find greater health and wellbeing through the practice of Yoga in everyday life.

About Mother As First Guru

The journey towards and during motherhood can be a pathway to profound self discovery, personal growth and spiritual realisation. If a woman is able to experience fertility, pregnancy, childbirth and motherhood as part of her spiritual being, then the whole of her life becomes a meaningful meditation.

Yet, all too often our experiences become de-personalised, sanitised, externalised and traumatised. As medical science develops new ways to manage illness and the so-called difficulties of childbirth, many women come to the task of motherhood ill-prepared by life, and trusting not in themselves but in the authority of others to deliver them from the fear, ignorance and lack of meaning in their reproductive lives.

This bookset includes not only ideas, but also practical advice and techniques, to assist the reader in making real transformations in fertility, birthing and motherhood. Included are 2 audio CDs, 200 pages of techniques and over 50 practice programs of yoga postures, breathing, relaxation and meditation.



   
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Please Note:
The complete ‘Mother As First Guru’ Set also contains Book 2 + 2 audio cds. Book 2 relating to comprehensive Yoga Practices as well as the Audio Instructional practices (2 cd set) are only available with your purchase and is NOT available on the Reading Room.

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