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Modulation of Stress Induced by Isometric Handgrip test
 
Modulation to Cardiovascular Response to Exercise By Yoga Training
 
Effect of Mukha Bhastrika On Reaction Time
 
Effect Of Yoga Training on Handgrip and Pulmonary Functions
 
Effects of Six Weeks Shavasana Training on Heart Rate Viability

 
RESULTS


The results are expressed as Mean ± SEM. Before mukh bhastrika, VRT was 244.57 ± 5.86 ms and the ART was 198.82 ± 5.86 ms. Immediately after performing nine rounds of mukh bhastrika, VRT and ART decreased to 228.15 ± 5.84 ms and 179.58 ± 6.35 ms respectively, the decrease being statistically significant (P<0.01).

 
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