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Physiology of Meditation Techniques   |   Physiology of Pranayama   |   Yoga For Rehabilitation   |   Yoga in Perception and Performance   |   Therapeutic Applications of Yoga

 
Alterations In AEPs During Meditation On "Om"
 
Recording Of AEPs During Meditation On "Om"
 
Autonomic Changes During "Om" Meditation
 
Heart Rate And Respiratory Changes Accompanying Yogic Conditions
 
Autonomic Changes While Repeating Meaningful And Neutral Symbols
 
AutonOmic Changes In Brahmakumaris Raja Yoga Meditation
 
Yoga Based Guided Relaxation Reduces Sympathetic Activity
 
Oxygen Consumption And Respiration Following Relaxation Techniques
 
Yoga Based Isometric Relaxation Versus Supine Rest

 
RESULTS

All seven meditators showed a small but statistically significant reduction in heart rate during meditation compared to the control period (P<0.001, paired "t" test, Table 1). There was a significant and comparable decrease in finger plethysmogram amplitude, during the meditation and control periods compared to the preceding periods (P<0.05, paired "t" test, in both cases). There was also a non-significant trend of reduction in the oxygen consumption following meditation (P>0.05, paired "t" test). The group average values ± SD for all 5 variables are as shown in Table 1.

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