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Physiology of Meditation Techniques   |   Physiology of Pranayama   |   Yoga For Rehabilitation   |   Yoga in Perception and Performance   |   Therapeutic Applications of Yoga

 
Improvement in Visual Perception Following Yoga Training
 
Improvement in Visual Perceptual Sensitivity in Children Following Yoga Training
 
A Combination of Focusing And Defocusing Through Yoga Reduces Optical Illusion More Than Focusing Alone
 
Progressive Increase in Critical Flicker Fusion Frequency Following Yoga Training
 
Physiological Changes in Sports Teachers Following 3 Months of Training n Yoga
 
Improvement in Static Motor Performance Following Yogic Training of School Children
 
Pranayama Increases Grip Strength Without Lateralized Effects
 
Plasticity of Motor Control Systems Demonstrated by Yoga Training
 
Factors Influencing Changes in Tweezer Dexterity Scores Following Yoga Training
 
Yoga Training And Motor Speed Based on A Finger Tapping Task
 
Effect of Yoga Training on Maze Learning
 
Improved Performance in The Tower of London Test Following Yoga
 
Yoga Breathing Through a Particular Nostril Increases Spatial Memory Scores Without Lateralized Effects1


RESULTS

The two factor ANOVA  

Showed a significant difference between yoga and control groups, i.e. Factor A. [F = 27.9, the F value for DF = 1, 120 at the .001 level (two tailed) = 12.8, hence P < .001]. Here the actual DF = 1, 120 were chosen as the nearest values in the probability table]. The difference between the 4 assessments, i.e. baseline, day 10, day 20 and day 30 was also significant, i.e. Factor B [F = 5.3, the F value for DF = 1, 120 at the .005 level (two-tailed) = 5.05. Hence P < . 005]. The

Table 1: Group mean values of CFF (± SEM) for yoga and control groups at baseline (0 days), and after 10, 20 and 30 days.


Fig.1: Group mean critical flicker fission frequency (CFF) values ± SEM in yoga and control groups (18 subjects) for baseline (BL), days 10 (D 10), 20 (D 20) and 30 (D30). *P< .05, **P<.001) 1; D20 versus BL, D 30 versus BL respectively (Tukey test).

interaction between factors A and B (A' B) was not significant [F = 0.1, P> .51]. The group average CFF values ± SEM of the four groups at the 4 assessments are provided in Table 1, Fig.l.

The Tukey multiple comparison test

Showed significant differences between the CFF values of the yoga group at days 20 and 30, compared to the baseline reading (P< .05, P< .001, respectively). The day 10 - baseline comparison for both groups as well as other comparisons for the control group were not significant.


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