Learn more about Yoga through inner research at Rishikesh, the world capital of yoga with an intensive 200-hour teachers training course conducted by Nagesh Acharya. Join Ajarya Yoga Academy.


REFERENCES

  1. BERA, T. K., GORE, M. M., & OAK, J. P. (1998): Recovery from stress in two different postures and in shavasana– a yogic relaxation posture. Indian Journal of Physioogy & Pharmacology, 42(4), 473-478.

  2. BROMS, C. (1999): Free from stress by autogenic therapy: Relaxation technique yielding peace of mind and self-insight. Lakartidningen, 96(6), 588-592.

  3. CHINMAYANANDA, C. (1984): Mandukya Upanishad. Bombay: Sachin Publishers.

  4. DELIUS, W., & KELLEROVA, E. (1971): Reaction of arterial and venous vessels in the human forearm and hand to deep breath or mental strain. Clinical Science, 40, 271-482.

  5. HARDING, S. (1996): Relaxation with or without imagery? International Journal of Nursing Practice, 2(3), 160-162.

  6. MALLIANI, A., PAGANI, M., LOMBARDI, F., & CERUTTI, S. (1991): Cardiovascular neural regulation explored in the frequency domain. Circulation, 84, 482-492.

  7. MOUNTCASTLE, V. B. (1980): Medical Physiology Vol II. St. Louis, MD: Mosby.

  8. NAGENDRA, H. R., & NAGARATHNA, R. (1988) New perspectives in stress management. Bangalore: Vivekananda Kendra Yoga Prakashan.

  9. RAGHURAJ, P., RAMAKRISHNAN, A. G., NAGENDRA, H. R., & TELLES, S. (1998) Effect of two selected yogic breathing techniques on heart rate variability. Indian Journal of Physiology & Pharmacology, 42(4), 467-472.

  10. RICKARD, H. C., COLLIER, J. B., MCCOY, A. D., CRIST, D. A., & WEINBERGER, M. B. (1993) Relaxation training for psychiatric patients. Psychological Reports, 72, 1267-1274.

  11. SAKAKIBARA, M., TAKEUCHI, S., & HAYANO, J. (1994) Effect of relaxation training on cardiac parasympathetic tone. Psychophysiology, 31, 223-228.

  12. SMITH, J. C., AMUTIO, A., ANDERSON, J. P., & ARIA, L. A. (1996) Relaxation: mapping an uncharted world. Biofeedback and Self Regulation, 21(1), 63-90.

  13. TASK FORCE OF THE EUROPEAN SOCIETY OF CARDIOLOGY AND THE NORTH AMERICAN SOCIETY OF PACING AND ELECTROPHYSIOLOGY.

  14. (1996) Standards of measurement, physiological interpretation, and clinical use. Circulation, 93(5), 1043-1065.

  15. TOIVANEN, H., LANSIMIES, E., JOKELA, V., & HANNINEN, O. (1993): Impact of regular relaxation training on the cardiac autonomic nervous system of hospital cleaners and bank employees. Scandian Journal of Work Environment Health, 19(5), 319-325.
  16. WALLACE, R. K. (1970): Physiological effects of Transcendental Meditation. Science, 167, 1751-1754.
  17. WALLACE, R. K., BENSON, H., & WILSON, A. F. (1971): A wakeful hypometabolic physiologic state. American Journal of Physiology, 221, 795-799.
  18. WEINSTEIN. M., & SMITH, J. C. (1992): Isometric squeeze relaxation (progressive relaxation) vs meditation: absorption and focusing as predictors of state effects. Perceptual and Motor Skills, 75, 1263-1271.
  19. ZAR, J. H. (1984): Biostatistical analysis. London: Prentice-Hall.


 

                               All Research Papers are published online courtesy www.vyasa.org
You do not have permission to sell or distribute or reproduce Health and Yoga ResearchPapers text or any portion of the text in any form (printed, electronic or otherwise). To do so is a violation of copyright law
Read More...


Apply for
PhD
at
VYASA
Click here
   © Copyright 2000 - 2014, HealthAndYoga.com. All rights reserved Disclaimer
Login close
UserID/Email
Password
 
Forget Password