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REFERENCES

  1. Ax. A.F. (1953). The physiologic differentiation between fear and anger in humans. Psychosomatic Medicine, 15, 433.

  2. Chinmayananda, S. (1984). Mandukya Upanisad: Sachin Publishers, Bombay.

  3. Deberry S., Davis. S. & Reinhard, K. E. (1989). A comparison of meditation-relaxation and cognitive/ behavioral techniques for reducing anxiety and depression in geriatric population. Journal of Geriatric Psychiatry, 22, 231-247.
  4. Delius W., & Kellerova, E. (1971), Reaction of arterial and venous vessels in human forearm and hand to deep breath or mental strain. Clinical Science, 40, 271-282.
  5. Fenz, W.D., & Jones, G.B.(1972). Individual differences in physiologic arousal and performance in sports parachutists. Psychosomatic Medicine 34, 1.
  6. Harding, S. (1996). Relaxation: With or without imagery? International journal of Nursing Practice, 2,160-162.
  7. Joseph S., Sridharan, S.K.B., Patil. M.D., Kumaria, A., Selvamurthy, W., Joseph N.T., & Nayar, H.S. (1981). Study of some physiological and biochemical parameters in subjects undergoing yogic training. Indian Journal of Medical Research, 74, 120.
  8. Lorig T.S., &Schwartz, G.E.(1990).The pulmonary system. In Cacioppo, J.T, & Tassinary, L.G.(Eds.)Principles of psychophysiology (1st ed). Cambridge University Press, New York.
  9. Mountcastle, B.(1980), Medical physiology, Vol II. St. Louis: C.V. Mosby.
  10. Nagendra H.R., & Nagarathna R. (1988). New perspective stress management Bangalore: Vivekananda Kendra Yoga Prakashan.
  11. Payne, R. (1996). How to use instant relaxation methods. Nursing Standards, 10, 23-25.
  12. Raghuraj, R, Ramakrishnan A.G., Nagendra, H.R., & Telles, S. (1998). Effect of two selected yogic breathing techniques on heart rate variability. Indian Joumal of Physiology and Pharmacology, 42,467-472.
  13. Task force of the European Society of Cardiology and the North American Society of Pacing and Electrophysiology. (1996). Standards of measurement, physiological interpretation, and clinical use. Circulation, 93 1043-1065.
  14. Wallace, R.K. Benson H., & Wilson, A.F.(1971). A wakeful hypometabolic physiologic state American Journal of Physiology, 221-795
  15. Weinstein, M., & Smith, J.C. (1992). Isometric squeeze relaxation (progressive relaxation) vs mediation: Absorption and focusing as predictors of state effects. Perceptual and Motor Skills, 75, 1263-1271.



 
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