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Community Home > Directory Kat King Contact  : Kat King 873 Madigan Ave. Concord, CA - California U.S.A., 94518 Ph: 925.609.9812 H&Y Favored Teacher Yoga Styles   : Sugi * Levels   : I # No. of Classes   : 8 Certified   : Sugi Yoga, RYT Comments    : Sugi Yoga (developed by Ofer Erez of Sugi Studios in Pleasant Hill, CA) melds traditional Raja Yoga with contemporary Feldenkreis movement. We always practice the restraint of Ahimsa (nonviolence to ourselves). Sugi Yoga is always practiced in such a way that your body feels comfortable and the movements and asanas feel easy and perfect for you are at that moment. The results people experience (decreased pain and stiffness and increased comfort, mobility, strength, flexibility, balance and peacefulness) are truly phenomenal. The Sugi approach enables people of all ages and levels of physical health to benefit from a yoga practice immediately. I have practiced various styles of yoga for 23 years or more. I am delighted to be a certified Sugi Yoga instructor. Sugi Studios is a registered Yoga Alliance School and I am a registered Yoga Alliance teacher. To Contact Kat King , please fill form below Your Name  :    Your E-mail   :    Subject   :    Enter The Code Shown Below   :   Security Code  :   Comment   :  Message should not exceed 500 characters (Please do not send messages to solicit business through this form. Such messages maybe annulled by Healthandyoga editorial panel)     Recommend This Teacher : Click Here Interested in being listed in the Yoga Directory ?   * B=Beginner, I=Intermediate, A=Advanced   # Classes Per Week

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