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Contact : |
Sudhir
5411 S. Helena St
Centennial,
CO - Colorado
U.S.A.,
80015
Ph: 720-323-7799
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H&Y Preferred Teacher
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Yoga Styles : |
Hatha Yoga, Other, Energy Yoga, Laughing Yoga, Micro Yogic Exercises, Breathing, Meditation
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* Levels : |
A
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# No. of Classes : |
5
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Certified : |
Teachers Training Certificate, E-RYT, RYT
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Comments : |
In the Yoga for Life/Harmony Yoga you will learn Hatha yoga, alignment to teach asana correctly and safely. You will explore the transformative power of moving with the postures, pranayama (breathing), meditation, energy and laughing techniques to heal the body, mind, emotions and soul.
The program combines the best of the yoga tradition from the East and West; it offers both the most up-to-date combination of many Yoga disciplines and the teaching of an ancient lineage that has been transmitted uninterrupted from teacher to student for thousands of years.
At Yoga for Life/Harmony Yoga, the philosophy of yoga is not a dogmatic or austere way of life, but a choice made by each individual. Learning is in a joyful and caring environment.
The science of yoga is an ancient and sacred system for the realization of the true Self.
Come join us on this journey
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