In this package we offer you
~ Beach side yoga retreat
~ Peaceful, party free and safe beaches
~ High level of personal guidance and attention
~ Deeply -connecting Yoga Instruction by Internationally certified & richly experienced Indian master
About the Package: This retreat gives you chance to heal your body and mind with a daily yoga practice of more than 4 hours. Conducted by the peaceful and beautiful surroundings of Mandrem beach, this retreat is sure to leave a deep impression upon you. The retreat will invigorate you and help to further deepen your practice.
Location and about retreat venue :
The retreat is perfectly located in a quiet (party free), safe and secluded beach side town in Mandrem, North Goa. It is an ideal place to focus on your inner, physical and spiritual self.
A quiet and peaceful seaside village with a fabulous beach and good swimming conditions. A comfortable 35 minute stroll along the beach, is the vibrant and interesting seaside village of Arambol, full of colourful people (independent travellers, spiritual seekers, musicians etc), restaurants, bars, and shops etc.
South of Mandrem you will be able to stroll along for miles and miles of sandy beach with the odd beach restaurant in which you can take refreshments and enjoy the beauty of the Arabian sea.
Enjoy the unique beauty of North Goa. Take a swim in the Arabian Sea, walk along palm fringed beaches, watch the fishermen land their catch as the incredible sun sets each day, visit the spice plantations and local markets, explore the lush country side or simply soak up some sun on the beach in front of our Yoga studio. (Places of interest below)
The yoga school is registered with Yoga Alliance International and the World Yoga Council ensuring the highest standards and practices for our students. It is a member of World Yoga Council, International Yoga Federation, Yoga Alliance International India.
The organization is registered as IRYS200 & IRYS500 with International Yoga Federation and as RYS200 & with Yoga Alliance international.
Spaces are limited to ensure our students receive a high level of personal guidance and attention.
Retreat Program:
This being a Yoga Intensive Retreat, there will be daily yoga classes. As a wholesome program, the study will include meditation, pranayama, asana and relaxation. The style will reflect the training of the teacher giving a class.
The main teachings are derived from Patanjali’s eightfold system of Ashtanga yoga which offers a comprehensive study, guide and exploration of the true self.
Daily classes offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in.
About the Teacher:
The Retreat is lead by an expert instructor, Lalit who has been practicing yoga for the last fifteen years and teaching nationally and internationally. A non-assuming teacher, he has trained students from all walks of life from all over the world with his self developed, easy to learn style. He adopts an open and friendly approach to yoga teaching.
With a traditional Indian background, he has studied Ashtanga and Hatha yoga from the age of seven at the traditional yoga school Gurukulam. He has studied and been initiated by well known Yoga Master Swami Veda Bharati, the disciple of Swami Rama of The Himalayas.
He is also an experienced Reiki Master offering Reiki sessions and courses. His teaching comes from the heart making it distinctive and unique.
He teaches extensively throughout Europe and Asia bringing his unique traditional yoga style to enthusiasts globally. He runs regular Yoga workshops and retreats in various destinations such as Croatia, Germany, Sweden and Bali throughout the year.
Package Includes:
Two daily Yoga classes
Daily Meditation
Daily Pranayama and Chanting
Daily breakfast
Two Ayurvedic Massages
Personalized attention, guidance and support by our team throughout your retreat | 
5 Days Ashram Holiday
