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Location of Retreat
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New Delhi, Delhi
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Yoga Type
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Hatha
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Retreat Type
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Yoga
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Topography
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Mountain
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Guest Suitability
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Singles, Couple, Group, Youth
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Timing/ Duration
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Available all year, 10 Days (7 days at Rishikesh; 3 days at Delhi)
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Who should go for this package?
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- All yoga aspirants and practitioners, who want a taste of real ashram life, to practice yoga, and do some Delhi sightseeing.
- For first time travelers to India, for single women travelers, as they will feel safer knowing that H&Y team is around to guide them.
- For those who want to practice yoga along with some adventure, as the package has an option of white water rafting and camping along the banks of the river Ganges.
- For those who want all their travel arrangements to be taken care of once they reach India.
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Description
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In this package we organize your stay in a 3-star equivalent hotel in New Delhi and in an ashram at the foothills of the Himalayan range, Rishikesh.
Rishikesh town lies on the banks of the holy Ganga (Ganges), nestled in the lap of the Himalayas.
The Ashram for you will be around the main Ashram areas of Ram Jhula and Laxman Jhula, an area where pious themes create an atmosphere of true spiritual sublimity.
It is no surprise that pilgrims are drawn here from all over the world. The inspiring simplicity and calmness of the ashram, the clear, flowing Ganga, small township as well as the majestic mountains not very far away, will embrace and rejuvenate your entire being. The Ashram offers inspiration and upliftment for your body, mind and spirit as well as a deeper connection with the Divine.
But what really sets apart an Ashram stay from a conventional hotel stay is the unique experience of positive energy vibrations generated through years of accumulated spiritual energy of mantras, chants and the aura of great spiritual saints.
As you stay in the ashram, you will feel your soul bathing in the peace of sacred energies, including those that emanate from nature and those that linger from the timeless healing powers of saints, sages and holy ones. The Ashram contains within it the voice and the spirit of divine communion.
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| Accommodation: |
The residential rooms retain the simplicity of ashram living and yet are equipped with the necessary modern facilities. All rooms have attached, Western style bathrooms and many have hot, running water. All linens are provided. The ashram provides a clean, pure and sacred atmosphere to thousands of pilgrims and devotees.
Please note that the Ashram stay is basic. Some of our clients have even described their Ashram stay as a culture shock. Even though the rooms have all necessary facilities including beddings, blankets and attached baths, however, please do not expect a 5-star reception or welcome here. This is NOT a hotel and for most part you will have to find your way around; of course, the Healthandyoga team will always be only a simple phone call away.
If you are considering the Ashram Holiday, knowing more about the Ashram experience will be a definite advantage. Read this article, to get the most out of your Ashram Stay.
Package Cost Includes:
At New Delhi (2 Nights):
Pickup from Delhi Airport
Transfer to Hotel in New Delhi
Stay at Hotel in New Delhi (Breakfast Included)
Full day Sightseeing New Delhi by Car
Transfer to New Delhi Railway Station
At Rishikesh (7 Nights):
Transfer to Haridwar/Rishikesh by Luxury Train
Stay in Rishikesh Ashram ( All meals included)
Yoga in Rishikesh
Ayurvedic Treatment in Rishikesh
Himalaya Darshan (View of the Himalayas)
River Rafting in Rishikesh
Back to New Delhi (1 Night):
Return to New Delhi
Transfer to Hotel
Stay at Hotel in New Delhi (Breakfast Included)
Transfer to New Delhi Airport for flight back home. |
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Itinerary
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Subject to change, the following will be the rough itinerary:
Day 1:
Location: New Delhi
Our H&Y team will pick you up from Delhi Airport; the team will wait for you at the terminal with a placard bearing your name.
Transfer and check in to Hotel:
Our team will escort you to your rooms in a hotel at New Delhi.
Day 2:
Location: New Delhi
You will have a full day to relax in New Delhi.
The hotel plan includes breakfast.
Centrally located, the hotel offers you the advantage of exploring and shopping in the heart of New Delhi
You will also have Full day Sightseeing of New Delhi by Car.
Back to the hotel for the night.
Day 3:
Location: New Delhi
Your train for Haridwar leaves New Delhi railway station at 6:55 a.m.
Our team will pick you up from your hotel at 6:00 a.m.
They will escort you to train station for train bound for Haridwar.
Location: Haridwar
You will reach Haridwar. Our Rishikesh team will be waiting for you outside with a placard bearing your name.
Location: Rishikesh
The team will drive you to Rishikesh ashram by non a/c SUV/ Ambassador CAR; You can eat your lunch and rest; You may attend the evening Aarti at the Ashram.
Day 4:
Location: Rishikesh
Ashram Stay will include breakfast and meals
General schedule followed at the Ashram **
Morning Yoga Session - 60-90 minutes of Yoga
Morning Aarti in the Ashram Prayer Hall - Early Morning Prayers
Breakfast
Free Time; Optional activities can be undertaken including Seva / Library Room /
Lunch
Evening Yoga Session - 60-90 minutes
Evening Canting or Kirtan (occasional)
Dinner
Bedtime - Lights off
**NOTE: Please bear in mind that the Ashram program is subject to change without advance notice. If Ashram cancels its Yoga classes, Healthandyoga will make necessary alternate community Yoga arrangements for you just outside the Ashram;
Day 5,6 and 7:
Location: Rishikesh
The same General Ashram Schedule will be followed as on Day 4,and
you will also be given
Ayurvedic Treatments.
Specific ayurvedic treatments will be given as per your body type.
The treatment will be given by experienced and qualified Ayurvedas
They will be conducted either in Ashram or at a private studio some distance from the Ashram.
Day 8:
General Ashram Schedule will be followed as on previous days and
you will also be taken for
Himalaya Darshan:
Fascinating view of the Himalayas.
Our team will drive you to Kunjapuri about 27 kms from Rishikesh
From here, you get a picturesque view of the mighty Himalayan range.
The team will coordinate on the more suitable option of sunrise or sunset view of the Himalayas.
Day 9:
Location: Rishikesh and then to New Delhi via Haridwar
General Ashram Schedule will be followed as on previous days and
you will also be taken for
River Rafting on the holy river, Ganges (season dependent).
River rafting will not be conducted during the monsoon seasons (July-Sep).
Drive to Haridwar Railway Station to board train back New Delhi
Train takes about five hours to reach New Delhi; Dinner will be served on the train; Our team will be waiting for you outside at New Delhi railway station. Our team will escort you to your Hotel in New Delhi for overnight stay.
Day 10:
Location: New Delhi
Drop to Delhi Airport:
Extra Add-Ons (Optional)
* Available from New Delhi
At Rishikesh:
- - Experience a day or two at the World famous Ananda Spa. Get enthralled by the extreme diversity between the simplicity of Ashram stay and the destination spa health pampering stay all in the same region. Of course, be prepared to spend quite a sum for this luxury add-on.
- - Reiki Course (2 day): Add on a level 1 Reiki Healing course with a 2-day extension to your Ashram visit and learn the art of energy healing.
At Delhi:
You could add trips (of varying durations) to places of historical and cultural richness around New Delhi -
Add a Day trip to Agra to visit the TAJ MAHAL - the monument of love - an architectural wonder of the world.
OR
If you have more days, you could see the historical Moghul forts in JAIPUR alongwith the princely palaces of UDAIPUR.
You can also ask for a DELHI SIGHTSEEING trip to be organized to witness the architectural delights of the Moghul Era & the British Rule era, besides technologically marvelous temples and experience the peaceful aura at the cremation site of Mahatma Gandhi.
Please mention in enquiry form if you want any of these visits to be added to your trip.
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Getting There
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Our team will be there right through to guide you from the beginning to the end of tour. For knowing more about the town of Rishikesh, read Rishikesh Fact File
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Food Options
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Package includes Ashram Breakfast, Lunch and Dinner. Meals are simple, non spicy and vegetarian in the Yoga tradition of Sattvik balanced diet, known to be best for the body system. Meals are an Indian fare.
(If you seek variety, our team can also direct you to appropriate restaurants. In such cases, please note that the food costs would have to be borne by you directly)
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Advice and Precautions
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Do not entertain beggars and unsolicited strangers
You need a VISA to travel into India. Please enquire with the VISA authorities in your country for more information
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Cancellation Terms
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a) More than 30 days: 20% of tour cost
b) 15-30 days: 30% of tour cost
c) 7-15 days: 50% of tour cost
d) 2-7 days: 75% of Tour cost
e) Less than 2 days or Cancellation/changes during the tour - No Refund
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What to expect?
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Be prepared for a wholesome experience.
You will experience your spiritual self with yoga;
relax and heal your body with Ayurveda sessions;
and be in the lap of Mother Nature - the magnificent Himalayas, the beauty of river Ganga.
Also, you will see the city of New Delhi-the city of bazaars and historical monuments. You can do your shopping here and take some memorabilia for your loved ones.
Package does not include:
1) Any meals other than those mentioned above.
2) Any portage at Airport and Hotels tips, Laundry, Mineral water, Telephone charges and all items of personal nature and meals and drinks not specified in the inclusions.
3) Any services not specifically mentioned in the inclusions.
4) Parking Charges, Interstate Taxes & Entrances to the park, monuments, Guide charges
5) Any increase in taxes or fuel, leading to increase in surface transportation and land arrangements, which may come into effect prior to departure.
Other Terms:
1) The Ashram schedule is subject to change anytime.
2) Ashram schedule generally includes Community Yoga and Aarti
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