Retreating into the Self With Yoga Retreat. Retreat is not always a sign of Defeat. In the case of Yoga it is a matter of strength. It is re-treating- Treating again,or being kind to the body and mind. In our everyday life with its ceaseless demands,we Use up a great deal of physical,emotional and Mental energy.Often we don`t allow for adequate Time to replenish our resources,which then wears Down the body-mind like an axle that has not been Properly greased.Therefore it is important to Periodically set aside special periods of at least 2 Days when we drop our usual activities and Concerns and simply pause.This helps to relax, Heal and rejuvanate our body and mind. It also Provides the necessary Inner stillness for our Deeper spiritual nature to shine forth. When we Taste even a little bit of our natural inner ease And happiness,we wonder how we could have Become so caught up in our daily chores as to Forget who we truly are.Stress is not only bad for The body and mind, but it also causes us to bury Our true nature beneath the debris of tasks Deadlines and worries.

Here at Woodland we offer the space to step out Of the world for a while,and relax and rejuvinate The body and mind.

The accommodation consists of 3 double rooms 1 with twin beds,2 with double beds,one of which can be converted to twins. 2 bathrooms, the dining room is the conservatory overlooking the garden. Yoga practise will be in the lounge.

Here at Woodland we offer a peacefull enviroment 2 two hour Hatha Yoga classes daily,guided walks, in some of the nicest scenery in the UK. full board (vegetarian meals) Optional, Massage, Cycle hire.

£41.00 per person,per day, per package.
Includes 2 two hour Yoga sessions,daily
Guided walks,Full board,(vegetarian meals)