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| Yoga Holidays |
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| Yoga Ashram in La Buissiere |
| Open
From May- October |
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La Buissière is situated on the edge of the working village of Duravel in the Lot valley. Built around the prominent church of roman origin, the village has all the basic amenities including a chemist, post office, newsagent and other shops for provisions, as well as an office de
tourisme. A regular daily bus service stops almost outside the centre travelling through local villages to Cahors and is a convenient |
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way get about and
see the local countryside. |
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Accomodations |
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Accommodation at La Buissière is in spacious, comfortable and clean double and twin bedded studios, each with its own fully equipped kitchenette, private en-suite facilities and separate WC. Many guests have remarked on the quality and comfort of the rooms, adding that "the website does not do them justice".
Accommodation is generally based on a shared room so it is
ideal if you come with someone |
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you know;
although you could have a room to yourself at no extra cost if
numbers allow during the week of your stay. If having a room
to yourself is a priority you may prefer to pay a guaranteed
single occupancy surcharge. All studios are the same size with
identical facilities and at least 2 windows, except for one
twin studio that has skylights. |
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Walking |
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It is an excellent area for rambling and exploring, largely unspoilt and steeped in history. There is a myriad of ancient footpaths and bridleways criss-crossing wooded hillsides and vineyards to choose from, with magnificent views, riverside walks and secluded hamlets.
We can also assist with the preparation of suitable routes that you can take
yourself and |
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full details and maps of circular walks that start and finish at La Buissière are available at the
centre. |
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Yoga
for All |
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Anybody and everybody, young and old, can benefit from a yoga holiday at La Buissière, where we use classical Hatha yoga postures combined with breathing practices and relaxation to help you stretch, unwind and release mental and physical tension.It is totally non-competitive, following the principle that you only work within your own limits of comfort. |
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As a remedial tool yoga has many proven benefits, particularly in relation to stress and helping to strengthen and rebalance the body and mind. |
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