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Every Day Yoga for Every Body

USD$  19.95

     
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Every Day Yoga for Every Body features Susan Winter Ward teaching a class of matured people in their 50s. They move through flowing yoga class to build higher levels of strength, flexibility and vitality accompanied by unobtrusive music.
Every Day Yoga for Every Body is the third in the basic series of Yoga. This series includes Yoga for Young at Heart (Vol.1) and Accessible Yoga for Every Body (Vol.2) and now in the third one Susan is leading the group in one of her typically accessible, gently paced, Vinyasa-style Yoga classes. This 58 minutes duration DVD will help the beginners and seniors of every age to discover the physical, mental and emotional benefits of yoga practices.
User-friendly and un-intimidating, Every Day Yoga for Every Body offers the benefits and joys of yoga in a way that is adaptable to any level of ability. This yoga class is a gift to yourself or your loved one.

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Rating Reviews

Order received promptly. Good video. Thanks!
Feb 23, 2007
Paula
Prescott , U.S.A.

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