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Breathe Smart

USD$  9.95

     
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This little book provides simple and easy instruction on the most important action of the physical body…breathing. This new, expanded 2nd Edition includes a chapter on Stress, Weight Loss and Breathing.

A simple yet profound way to create a healthy body, a stress-free mind, and peaceful sense of well-being.

Breathe Smart shows us how, through “Conscious Breathing” we can raise our level of oxygen intake and reap the benefits of increased energy, better health, and a stronger sense of well-being.

Breathe Smart is the culmination of the more than twenty five years of study and training by Zen Yoga founder Aaron Hoopes in the practical and spiritual arts of Japan, China, India.

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Rating Reviews

I will start enjoying my books right away. Namaste
Sep 22, 2010
Michael
Palm Harbor , United States

Thank you very much. I appreciate every item and am very pleased. I did think the books woud be hard copies, although the e-version is acceptable. If you have any promtions please send them, I do intend to order the toothpaste again soon!
God Bless
Jul 20, 2009
merlee
st Thomas , Virgin Islands US

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