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Guided Meditations with Alexa Lane

USD$  9.99

     
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We created this CD, Illumine - Guided Meditations with Alexa lane, in order to make the practice of meditation more accessible to everyone. These guided meditations have been used to create states of deep relaxation while reducing stress and managing anxiety. No matter what your beliefs or experiences are we think you will benefit from the 4 tracks included on this CD.

Track 1 provides an introduction and explanation of the various energy components of the human body.
Track 2 is a 30 minute gentle yet powerful guided meditation tour of the Chakra system (energy centers) of the body.
Track 3 offers a 20 minute meditation excursion designed to expand your awareness of energy.
Track 4 is simply beautiful meditation music allowing the listener to create his/her own experience.

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Rating Reviews

everythin I receieved arrived in a timely manner andI love it all,,
Aug 02, 2010
Barbara
El Cajon , United States

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