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Pranayama Spine Stick

USD$  14.95

Product Details

Pranayama has immeasurable benefits in Yoga. It rejuvenates your body cells and slows down the breathing process to energize the life force. Pranayama means giving energy to ‘prana’ (life). It improves your overall health.

Key Features
  • Made of seasoned rosewood - durable and skin-friendly; 30” long, 1.25” dia, weighs about 1 lb.
  • Opens up the chest for optimal lung capacity utilization during Pranayama.
  • Helps align spine and maintain its optimum erect curvature during seated postures.
  • Helps build strength of spinal ligaments and tendons while firming up the back.
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