Beginners Course of Integral Yoga- This is a set of book and 2 CDs. It is a self-practice course that consists of guided meditation, guided relaxation, powerful breathing techniques along with yoga exercises. The course will progressively lead and teach you the Yoga practice in an extremely easy-to-follow and practical manner.
Neti pot – The ultimate natural tool to clear the nasal passage, to make your breath clear and unobstructed and help gain the fullest benefits of Pranayama.
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