The slumber of Osiris takes you to the inner peace and relaxation. This thirty minute tape will drive you to the inner peace and total relaxation. This program is carefully orchestrated guided program designed to expand consciousness and reduce chronic stress. The tape offers the combination of Guided Imagery and Creative Visualization exercises. The tape uses the natural human tones guiding you through the whole practice. The nature of meditation practice involves a special practice.It helps the practitioner to detach from sensory realm or material world and its associated material. The regular practice of asana automatically induces a deep meditative state in the user, as a result of this one can achieve the state of highly relaxation and stress reduced life. The Side B of the tape will guide you through the meditative state of mind for complete relaxation and also intensified the mental sharpness and alertness.