Utthitha Trikonasana is also known as Triangle posture.This pose falls under the category of Standing postures. This asana helps in improving the flexibility of the hip joints and strengthen the spinal cord and leg muscles. The regular practice of this exercise helps in improving the cardio respiratory capacity. It is also a beneficial exercise for reducing the weight. This poster of 18"x24" is printed on a good quality laminated paper. This wall chart will enhance the look of your wall and creates an ambience for healthy practice of yoga. This exercise is not recommended for the people suffering from neck problems and hypertension.