Salamba sarvangasana is also known as Shoulder stand pose. This exercise helps in toning the legs and strengthening the muscles of the body. It helps in correcting the constipation problems, asthma, indigestion.

This beautiful wall poster of 18"x24" will enhance the look of your wall and creates an ambiance for healthy yoga practice.

The Salamba Sarvangasana poster hung high on your studio wall gives you Yoga Knowledge at a Glance. Using the Salamba Sarvangasana posters in clear view in your studio makes it easy to teach yoga, as well as giving you years of knowledge at a glance. Be sure to hang the posters high to make room for your students using the wall in class. When facing your students you will be able to read the yoga benefits and cautions, sequencing as well as the Sanskrit and English name of each posture. With your hands free of notes you will be able to demonstrate the yoga posture with ease, and knowledge.

From a teacher "After a new student read the benefits, they signed up for a 8 week session instead of one class." For me as a teacher it makes it so easy to teach with the posters in clear view. I don't have to carry all of my notes in my hand