var news=new Array();
var link=new Array();

news[0]='A Materialistic Case for Spirituality';
link[0]='http://www.healthandyoga.com/html/news/theory/caseforspirituality.asp';

news[1]='Bandha Trayam in Gitananda Yoga';
link[1]='http://www.healthandyoga.com/html/news/bandha.asp';

news[2]='Understanding Karma Yoga';
link[2]='http://www.healthandyoga.com/html/news/understandingky.asp';

news[3]='Understanding Disease Onset and its Control';
link[3]='http://www.healthandyoga.com/html/news/therapy/disease_onset.asp';

news[4]='Yoga, Fitness and Self Improvement the Unending dilemma';
link[4]='http://www.healthandyoga.com/html/news/yoga_fitness.asp';

news[5]='Lifestyle Issues Affecting Upper Respiratory Health';
link[5]='http://www.healthandyoga.com/html/neti/affect_health.asp';

news[6]='Ashram Experience';
link[6]='http://www.healthandyoga.com/html/news/ashram_experience.asp';

news[7]='Avian Flu and Neti';
link[7]='http://www.healthandyoga.com/html/news/avian_flu_neti.asp';

news[8]='Understanding Yoga Holidays';
link[8]='http://www.healthandyoga.com/html/news/retreat.asp';

news[9]='Sheetali Pranayam (Cooling Breath)';
link[9]='http://www.healthandyoga.com/html/news/sheetali.html';

news[10]='Breaking the Hold of Thought';
link[10]='http://www.healthandyoga.com/html/news/thought.html';


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