var news = new Array();
var link = new Array();

news[0]='Why be Spiritual?';
link[0]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1126';

news[1]='Back pain due to wrong posture';
link[1]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1095';

news[2]='Yoga and Consciousness: The Way of The Heart';
link[2]='http://www.healthandyoga.com/rss/redir.aspx?redirect=735';

news[3]='The New Golden Rules - An Essential Guide To Spiritual Bliss';
link[3]='http://www.healthandyoga.com/rss/redir.aspx?redirect=736';

news[4]='Balance Energy Well Being Process';
link[4]='http://www.healthandyoga.com/rss/redir.aspx?redirect=737';

news[5]='Ashram Experience';
link[5]='http://www.healthandyoga.com/rss/redir.aspx?redirect=738';

news[6]='God and I';
link[6]='http://www.healthandyoga.com/rss/redir.aspx?redirect=739';

news[7]='Yoga tips for irregular shift workers';
link[7]='http://www.healthandyoga.com/rss/redir.aspx?redirect=743';

news[8]='Healthy Relationships and Yoga';
link[8]='http://www.healthandyoga.com/rss/redir.aspx?redirect=744';

news[9]='Stress';
link[9]='http://www.healthandyoga.com/rss/redir.aspx?redirect=740';

news[10]='Understanding Yoga Holidays';
link[10]='http://www.healthandyoga.com/rss/redir.aspx?redirect=741';

news[11]='Yoga for Teaching Professionals';
link[11]='http://www.healthandyoga.com/rss/redir.aspx?redirect=742';

for(var i=0;i<12;i++)
{
document.write('<table align="center" width="100%" border=0><tr align="left"><td align="left"><font  face="verdana" size=1><a href="'+link[i]+'" target="_blank">'+news[i]+'</a></font></td></tr></table>'+"")
}