var news = new Array();
var link = new Array();

news[0]='Trataka – A Meditation Practice for Everyone';
link[0]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1090';

news[1]='Trataka – A Meditation Practice for Everyone';
link[1]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1089';

news[2]='Mantra Meditation : Recitation of Mantra';
link[2]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1072';

news[3]='Mantra Meditation : Recitation of Mantra';
link[3]='http://www.healthandyoga.com/rss/redir.aspx?redirect=1073';

news[4]='HSP - The Vital tool in Energy Healing Meditation';
link[4]='http://www.healthandyoga.com/rss/redir.aspx?redirect=69';

news[5]='Heart Meditation Balances Pluto Energy';
link[5]='http://www.healthandyoga.com/rss/redir.aspx?redirect=70';

news[6]='Healing Our Displaced Hearts';
link[6]='http://www.healthandyoga.com/rss/redir.aspx?redirect=72';

news[7]='Ishvara Pranidhana';
link[7]='http://www.healthandyoga.com/rss/redir.aspx?redirect=73';

news[8]='Svadhyaya';
link[8]='http://www.healthandyoga.com/rss/redir.aspx?redirect=74';

news[9]='Tapas';
link[9]='http://www.healthandyoga.com/rss/redir.aspx?redirect=75';

news[10]='Meditation';
link[10]='http://www.healthandyoga.com/rss/redir.aspx?redirect=76';

news[11]='Understanding Yoga Holidays';
link[11]='http://www.healthandyoga.com/rss/redir.aspx?redirect=77';

news[12]='The Power of Mantras and Malas';
link[12]='http://www.healthandyoga.com/rss/redir.aspx?redirect=78';

news[13]='Meditation Part VIII - Science of Soul';
link[13]='http://www.healthandyoga.com/rss/redir.aspx?redirect=79';

news[14]='Meditation Part VII - Science of Soul';
link[14]='http://www.healthandyoga.com/rss/redir.aspx?redirect=80';

news[15]='Meditation Part VI - Science of Soul';
link[15]='http://www.healthandyoga.com/rss/redir.aspx?redirect=81';

news[16]='Meditation Part V - Mind in Meditation';
link[16]='http://www.healthandyoga.com/rss/redir.aspx?redirect=82';

news[17]='Meditation Part IV - Prior to Meditation';
link[17]='http://www.healthandyoga.com/rss/redir.aspx?redirect=84';

news[18]='Meditation - Part III';
link[18]='http://www.healthandyoga.com/rss/redir.aspx?redirect=85';

news[19]='Meditation - Part II';
link[19]='http://www.healthandyoga.com/rss/redir.aspx?redirect=86';

news[20]='Meditation - Part I';
link[20]='http://www.healthandyoga.com/rss/redir.aspx?redirect=87';

news[21]='Understanding the meditation process';
link[21]='http://www.healthandyoga.com/rss/redir.aspx?redirect=88';

news[22]='The 3 step approach to a positive attitude';
link[22]='http://www.healthandyoga.com/rss/redir.aspx?redirect=89';

news[23]='Managing Negative Mental Health through Yoga';
link[23]='http://www.healthandyoga.com/rss/redir.aspx?redirect=90';

news[24]='The Dharma Of Sound Healing';
link[24]='http://www.healthandyoga.com/rss/redir.aspx?redirect=91';

news[25]='Stand And Bloom';
link[25]='http://www.healthandyoga.com/rss/redir.aspx?redirect=83';

news[26]='The Seven Centers of Consciousness';
link[26]='http://www.healthandyoga.com/rss/redir.aspx?redirect=71';

for(var i=0;i<27;i++)
{
document.write('<table align="center" width="100%" border=0><tr align="left"><td align="left"><font  face="verdana" size=1><a href="'+link[i]+'" target="_blank">'+news[i]+'</a></font></td></tr></table>'+"")
}