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Hatha Yoga & Mindfulness Retreat in Sardinia
Location of Retreat
:   Ogliastra, Sardinia
Yoga Type
:   Hatha
Retreat Type
:   Yoga, Meditation
Topography
:   Beach, Rural, Eco Friendly, Getaway
Guest Suitability
:   Singles, Couple, Group
Timing/ Duration
:   July, Aug
Price
:   EUR 690
Price Classification
:   Cheap/Affordable
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Accommodation:
We are excited to be partnering with the beautiful 4* resort of Galanias Hotel & Retreat in Bari Sardo, Ogliastra, who are focused on providing a relaxed and homely experience for it’s guests. The staff and management are passionate about their clients feeling as if they were honoured guests, experiencing fully the generous nature of the Sardinian people, sharing in their love of the local produce such as fruits, vegetables, wine and olive oils grown and produced locally, and in some cases by the owners on their own land. The hotel owners are extremely keen to develop a sustainable and self sufficient business, already producing much of their own electricity by way of solar energy. Ogliastra is in the heart of Gennargentu, home of the centenarians and of Cannonau, where the ancient culture is still present in everyday life and it seems as time stopped long ago. Home of high quality produce, authentic scents and flavours of the Ogliastra region of Sardinia. The owners of the hotel are passionate that you feel as if you are guests in the owners own home, and the hotel reflects this with a feeling of warmth and welcoming. The hotel uses much of the produce such as wine, fruit and olive oil which is actually grown and produced on the local land of one of the owners at Il Bono. They are striving to be as self sufficient as possible and already produce much of their own energy needs by way of solar power. It’s worth taking some time to read some of the reviews they have received on Tripadvisor, you will get an idea of how strongly people feel about this stunning hotel! The hotel is situated 4 km from the town of Barisardo and 600 m from the sea and the beach. Tortolì and the port of Arbatax are at 10 km. Overlooking the coast and the beautiful beach of La Torre di Barì, the hotel has been conceived as a peaceful oasis, surrounded by the Mediterranean maquis. Built in the typical Sardinian style, it is composed by three buildings: in two of them there are 33 rooms and in the main building are the other 10 rooms with all services and facilities such as reception, bar, lounge and the restaurant next to the swimming pool with a private corner and terrace for those wishing to enjoy a romantic meal together.

Facilities:
Overlooking the coast and the beautiful beach of La Torre di Barì, the hotel has been conceived as a peaceful oasis, surrounded by the Mediterranean maquis. Built in the typical Sardinian style, it is composed by three buildings: in two of them there are 33 rooms and in the main building are the other 10 rooms with all services and facilities such as reception, bar, lounge and the restaurant next to the swimming pool with a private corner and terrace for those wishing to enjoy a romantic meal together. Restaurant, Swimming pool, Massage, Bike hire, excursions, wifi.

Comment
“I’ve just returned from a week-long stay at this hotel and felt compelled to write my review immediately! This hotel is an absolute gem and part of me wants to keep it a secret, but it just wouldn’t be fair on the wonderful staff who made the holiday such a joy!” “I really enjoyed our week with you!” “Great flexibility in arranging classes.” “Thank you so much for everything you taught us.” “I appreciated your kind and soft way of yoga teaching, your laughs and informative emails ahead of our stay.”

Itinerary
Hatha Yoga & Mindfulness Classes in the morning Free time in the afternoon Pranayama & Yoga Nidra in the evening

Getting There:
The nearest airport is Cagliari Airport, the hotel is around 1.5 hours drive from the airport. There are also another 2 airports ; Olbia & Alghero. Arrive at the hotel by taxi, hire car or bus. See website for more information.

Food Options
Special dietary requirements must be specified at the time of booking.


Pricing & Terms ( Including Cancellation )
The booking will be confirmed only after receiving the deposit. Upon booking, a 30% non-refundable deposit is requested. Full settlement is due latest 45 days before departure ; in case settlement is not paid within mentioned deadline, we reserve the right to cancel the booking. Please see website for full Terms & Conditions.

What to expect?
Included in the price 7 nights Half board ; breakfast and dinner 2 and half hours of Hatha Yoga, Pranayama & Yoga Nidra each day for 5 days 1 and half hours of Guided Mindfulness practice and discussion each day for 5 days One to One mentoring (optional, to be agreed by appointment) Mindfulness double cd & book Not Included in the price Flights Arrival/departure transfers Car hire Insurance Excursions Any other service not mentioned in above paragraph

 

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