The yoga and vedanta retreat is designed to reveal the teaching of Vedanta to discover the reality of oneself and the universe. This yoga holiday enables you to apply benefits of Vedanta in your modern day life and to live intelligently and fully, free from sorrow, fear and limitations.
This yoga holiday retreat introduces the Vedas, Vedangas and Upavedas and their scientific relevance in modern day life. An experienced team of yoga practitioners and masters will take you through the theory and practice sessions which will help you to experience and understand the holistic principles of living for complete mind body harmony.
The content of the course includes theory and application which gives emphasis on the universal relevance of the wisdom of Vedanta in our day-to-day life. Anyone interested in spiritual growth or personal growth will find this holiday retreat extremely enriching.
During the course, our experienced Ajarya teachers will also teach you Gita Chanting, Vedic Chanting, Ashtanga Vinyasa Yoga postures, Meditation, Pranayama and Yogic games.
Accommodation:
Your teacher training will be held in the Swargashram area amidst the various centres and Ashrams around. All care has been taken to provide the basic level of hygiene, comfort and space for you to get the most out of your training. You will be accommodated in a pleasantly located budget hotel. You are provided with your own room with attached bathroom with both hot and running cold water. Three nourishing vegetarian meals are provided daily during your course. There is wi-fi connectivity within your room at a very minimal cost as well as an internet center in the lobby.
Facilities:
We are focused on helping the participants get the most out of the retreat and holiday experience.
Peaceful accommodations overlooking the hills and verdant nature – not a congested or polluted environment. Yoga Studio contained within the Residential Block – feel free to practice and sharpen your skill at any time without being inconvenienced or feeling unsafe.
Exclusive single room provided with private attached bathroom – Not a dormitory style or shared bathrooms. Private Balcony with every room for a peaceful sit-out overlooking the Himalayan foothills ; something you will cherish during a month long stay Provision of hot and cold running water. Open space - Premises have a wonderful garden and a terrace (lunches in the garden are a great bonding time) Internet Wi-Fi access available at less than $1 a day.
Access to computers in Internet Café also available (Internet charges extra) In all, special care is taken to make the stay conducive to learning over a longer period.
Itinerary
1. Gita Chanting / Meditation 6:00-7:00 AM
2. Asanas 7:00-8:00 AM
3. Breakfast + Personal time 8:00 – 9:00 AM
4. Theory 1 + Theory 2 9:00-11:00 AM
5. Group Discussion / Assessments / Assignments 11:00-12:00 PM
6. Break ( Personal Time ) Practices 12:00-3:00 PM
7. Theory 3 3:30-5:00 PM
8. Break (Personal Time) 5:00-6:00 PM
9. Theory 4 6:00-7:00 PM
Getting There:
Delhi - 238 Kms
Connectivity - Flight, Bus, Train, Taxi
Dehradun - 42 kms
Connectivity - Bus, Train, Taxi
Haridwar - 25 kms
Connectivity - Bus, Taxi
Food Options
We take care to include THREE fresh meals everyday within the fee, so that the participants do not have to worry about where to plan their next meal.
Food is strictly vegetarian in line with the principles of yoga and Ayurveda and sufficient variety is added, so that participants can experience different vegetables and fruits of the season. Food is fresh and made in hygienic conditions, which minimizes the occurrence of sickness.
We take care to include THREE fresh meals everyday within the fee
Cancellation Terms
Customised Ayurvedic treatments can be taken up by the participants in consultation with our doctors.
Cancellation Terms
a) More than 30 days: 20% of tour cost
b) 15-30 days: 30% of tour cost
c) 7-15 days: 50% of tour cost
d) 2-7 days: 75% of Tour cost
e) Less than 2 days or Cancellation/changes during the tour - No Refund