Join It’s Yoga Firenze for a New Years Eve Retreat in Mount Amiata
December 29th-January 2nd
Close 2012 with gratitude and begin 2013 with love and inspiration.
Enjoy 2 yoga practices a day, a deepening of knowledge and experience with pranayama-breath technique, asana-postures and Vinyasa-connecting yourself to your movement. Quiet your mind and reflect on your intentions, desires and inspirations for 2013.
Allow yourself to be guided through pranayama techniques that give you access to your higher consciousness and open you deeper into your true self. Pranayama is an ancient breath technique used to lighten the body, calm the mind and connect you to the present. Take time, slow down and listen. You may be surprised by what you hear.
The two daily yoga practices will include a morning practice for waking up the body, stretching and moving slow with consciousness. The evening practice is for strengthening the physical body, invigorating the breath, flushing out stagnant energy.
Our farm in Amiata is a perfect place for meditation, rest, reflection and discovery. Join us in the yoga studio surrounded by a natural wilderness reserves, away from the noise and lights of city living. Adventure in the afternoon to nearby ancient thermal baths, vineyards and walks through the forests.
Check in Saturday December 29th at 10am
Opening Circle December 29th at 11am
Closing Circle Wednesday January 2nd 4:00pm
Cost 550Euro –Sleeping accommodations, breakfast, dinner, all yoga, circle, discussions, lessons, private mediation space included in price.
We encourage you to arrive by car to take advantage of the beauty surrounding the farm, but is possible to arrive by public transportation.
Various accommodation available from single rooms to couple to double occupancy.
Beautiful Grounds! Open space, rolling green hills, country side. Mediation and yoga center, personal bathrooms, private rooms
9:30-10:30- MPS Yoga- Waking up the feeling body, paying attention to how does this feel rather then how is this supposed to look.
11:45-430 Free time, adventure and explore
4:30pm-6:30pm Circle, pranayama, meditation, and discussion
7:00- 8:30 Rocket Yoga practice- Enlivening and strengthening the body
Nearest Airport is Florence, Italy. About 1.5 hour drive from Florence. Car rental recommended, public transportation is accessible.
You will be provided with authentic Tuscany style cooking for both breakfast and dinner everyday.
Pricing & Terms ( Including Cancellation )
550 Euro for all 4 days. 200 Euro deposit required to secure space, remainder of payment due at checkin.
30 day cancellation for full refund. If less than 30 days your deposit can be credited to another retreat, workshop, classes or training.