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Retreats and Holidays in Indonesia
Location of Retreat
:   Bali, Bali
Yoga Type
:   Hatha Vinyasa
Retreat Type
:   Yoga, Meditation, Spiritual, Spa, Welliness
Topography
:   Beach, Mountain, Eco Friendly
Guest Suitability
:   Singles, Couple, Group
Timing/ Duration
:   Aug
Price
:   GBP 750
Price Classification
:   Cheap/Affordable
Description
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ONE FREE PLACE AVAILABLE – please see below for further details Awaken and experience your true self on a beautiful mountain setting in Northern Bali, just minutes from the beach. Start off each day with the grounding and serenity that comes from being on a mountain. Dive into and experience yourself through Yoga, Dance, Sound, and Meditation. All this in an amazing venue that took us months of searching to find. Located in the mountains just 10 minutes from the beautiful and quiet north coast beaches, we’ve found the right mix of calm, energy, beauty, and affordability. We work hard to offer a supportive and encouraging atmosphere, and encourage people who have not tried such workshops in the past, as well as those with more experience to join us. Enjoy the rounded and grounding schedule we have planned for you: a typical day will consist of meditation, yoga, and one or two workshops, all aimed at gently and respectfully expanding your sense of Self. Through stillness and movement, sound and silence, we invite you to discover, explore and be free. Included in the retreat is a special dance workshop created by The River Tree founder, called ‘Chakra Beats’. Through music and movement Chakra Beats will enable you to connect to your Chakras in a unique and original way. Our sound meditation will compliment this and offer an alternative to further your experience. The daily Hatha Vinyasa class will allow you to benefit from the movement of energy that yoga offers which will in turn complement the retreat as a whole. The venue we have chosen uses natural spring water, has a wastewater garden, and grows organic veggies which are served for lunch and dinner!! If that’s not enough it puts 50% of its profits towards social, cultural and environmental programmes that benefit the local community. We love it and we know you will too! Jayna is also a qualified and experienced counsellor, and is happy to make some time available for one-to-one sessions during the down-time, if you feel you have some things you want to work through with a professional.  

Accommodation:
You have a choice of two types of accommodation on this retreat. The beautiful Balinese style Bungalows are made using local, natural materials (not single story, we don’t know why they’re called bungalows, it’s a Balinese thing!). They have been designed with the landscape in mind and are secluded and surrounded by nature, giving you a sense of privacy and intimacy with your surroundings.


For those of you on a slightly tighter budget, you can opt to stay in the grand looking Guesthouse that overlooks the valley. It’s nice and close to the pool, the studio, and the restaurant, and also has stunning views down the valley and over the sea from the shared terrace. It is a truly amazing place to watch the sun set.


There are three rates:


The Guesthouse is more suitable for those wanting more basic accommodation. If you are looking to treat yourself, you are likely to prefer the Bungalows.



Bungalow (Single): £865


Bungalow (Twin/Double – Shared): £750


Guesthouse (Single): £750


One Free Place*: For one very lucky guest


Discounted: It is important for us that cost does not limit anyone from att endinging the retreat. If you feel you may be eligible for our discounted rate please email us and tell us why. Please however understand that this is at our discretion, and we hope you appreciate that we can only put aside very limited spaces for this option.


* The free place will be offered to a very lucky person at the ending of the retreat and will be drawn out at random on a lucky dip basis. This person will get a full refund for the price of the retreat. The only condition is that at least 10 places are filled (which is quite likely). We’re quite excited about this bit!

Facilities:
To make things as easy and stress free for you as possible, the prices are inclusive of:


The prices are inclusive of:

- Delicious meals 3 times a day (vegetarian as standard, but vegan diets and other requests such as gluten free can be catered for)


- Very comfortable, bordering on luxury accommodation


- Airport transfer from Denpasar to venue


- Use of yoga mats and blocks if required


- Transfer to the luxury beach resort for swims and spas


- The Lucky Dip!*


Not Included:

- Airfare


- Travel Insurance


- Visa on Arrival – You can pay on entry into Bali at the airport (approx $25 USD). It is valid for 30 days. Please insure that all passports have a 6 month validity from the date of entry into Indonesia.


- Use of spa facilities (massage, facials etc.) and local sightseeing are not included in the price- but are very reasonable in price if you choose to treat yourself!

Comment
I took classes with Jayna in Oxford, and shes a wonderful teacher! And a very warm and kind person.
Nell Crowden, Yoga Student


Jayna generates a truly warm atmosphere, in which I could find myself valued and accepted for what I am. Her gentle approach allowed me to connect with my body in a compassionate way. I highly recommend her.
Monika Ruisinger, Yoga Student


Jayna is a smart and sensitive teacher who is attentive to the needs and abilities of her students whether they are beginners or more experienced. I progress a great deal with each of her classes.
Martin Holland, Yoga Student

Itinerary
A daily Hatha Vinyasa class will allow you to benefit from the movement of energy that yoga offers which will in turn complement the retreat as a whole.


Day 1: Arrival, welcome drink, introductions, and evening dance ceremony.


Day 2: Morning Meditation and Yoga, Silent Breakfast, Personal Study, Chakra Beats (Dance)


Day 3: Morning Meditation and Yoga, Silent Breakfast, Personal Study, Sound Meditation


Day 4: Morning Meditation and Yoga, Silent Breakfast, Personal Study, Chakra Meditation


Day 5: Morning Meditation and Yoga, Silent Breakfast, Personal Study, silent day, Meditation


Day 6: Morning Meditation and Yoga, Silent Breakfast, Personal Study, Writing Workshop


Day 7: Farewells


Additional workshops will also be included.


The Personal Study time is free time intended for personal practice, meditation, study or simply relaxation.


The schedule is subject to minor changes.

Getting There:
The Airport is in Denpasar is roughly 3 hours away from the venue. On your way you will have beautiful views of the rice fields, palm trees and a stunning backdrop which will make the journey an enjoyable one.

Food Options
The dining area is located in a beautiful spot where you will enjoy the delicious vegetarian food prepared especially for you. If you are lucky you will see dozens of swiftlets flying in the mountains as you enjoy a nourishing smoothie in your free time.


Healthy and delicious meals 3 times a day. Vegetarian as standard, but vegan diets and other requests such as gluten free can be catered for.


Pricing & Terms ( Including Cancellation )
Deposit due upon booking: £250. Full payment is due 6 weeks before the start of the retreat. Please contact us for more details.

What to expect?
Places on this retreat are limited to ensure that participants receive maximum attention throughout the week. We feel that 12 is the right number for a healthy atmosphere and attentive teaching.


With that in mind we suggest you book early to secure a place. A small deposit and some personal information is all we ask to confirm your place.

 


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