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Retreats and Holidays in United kingdom
Location of Retreat
:   Dunfermline, Scotland
Yoga Type
:   Hatha
Retreat Type
:   Yoga, Meditation, Hatha, Vinyasa flow, yin, Restorative
Topography
:   Rainforest, Getaway
Guest Suitability
:   Singles, Couple, Group
Timing/ Duration
:   All Years
Price
:   GBP 240
Price Classification
:   Luxury
Description
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A weekend or longer for groups at this comfortable and welcoming Edwardian home will allow you the space to explore yoga through the physical, emotional and mental layers of your being.

Linda your host and teacher will guide a small group of 3-6 people through a carefully planned holistic weekend. A pre - selected massage or treatment will be included as part of the weekend as well the twice daily (optional) yoga sessions.. Vegetarian food will be loveingly and freshly prepared so that you may absorb the maximum prana (energy).

Oh! and there will be some free time too, to chill or visit the nearby sights. Edinburgh is only 15 miles away! St andrews 20 miles!

Suitable for complete beginners and intermediate yogis or for anyone that would like a weekend with a difference experiencing : active yoga, restorative yoga, art therapy, massage, meditation, relaxation and de-stressing techniques.

Make some time, getaway, give your mind a shift and your body a boost !  

Accommodation:
twin, double and single bedded ensuite rooms. With tv, dvd, internet access

Facilities:
Yoga room, sitting room, garden, Visiting therapist


Itinerary
Attendance is optional 6.30 meditation 7.00 breakfast 9.30 yoga 12.00 light lunch or packed lunch if going out Afternoon to chill,site see or enjoy massage or treatment. 6pm dinner 8pm yin/restorative yoga

Getting There:
Edinburgh Airport 15 miles Dunfermline train station 1 mile Pick ups for groups can be arranged for £40

Food Options
Vegetarian


Pricing & Terms ( Including Cancellation )
A deposit of £100 is required upon booking paid by debit or cc. Refundable if necessary only up to one month before the date of the retreat.

What to expect?
From this retreat you can expect a combination of challenging and relaxing sessions of yoga, one or more treatments to pamper yourself and chill and the added possibility if you are staying longer to visit any of the cities within 1 hour of Dunfermline.

 


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