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Journey to the Heart: Finding Inner Peace
Location of Retreat
:   Tulum, Quintana Roo
Yoga Type
:   Shakti Naam
Retreat Type
:   Yoga, Spa, Wellness
Topography
:   Beach, Eco Friendly
Guest Suitability
:   Singles, Couple, Group, Youth
Timing/ Duration
:   May, July, Oct
Price
:   USD 1950
Price Classification
:   Luxury
Description
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Learn and experience Shakti Naam yoga and HeartMath principles as ways to go deeper into your heart space, where dreams, love, source guide. These methods, incorporated in our wonderful Signature Life Source Retreat experiences, help to powerfully reconnect us with who we really are. Shakti is the universal creative power, and Naam the cosmic sound current vibrating through all of creation. Shakti Naam is an ancient yogic science virtually unknown to those practicing yoga in the West. It looks and feels different from other forms of yoga, as it combines breath work, acupressure, postures, mudras, mantras, and meditations. Shakti Naam yoga causes the invisible soul force that is responsible for health, success, and spiritual growth to increase within the whole body and to expand. It works to open the heart, achieve a deep meditative space, and a merging with the invisible life force. Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. HeartMath research has significantly advanced the understanding of the heart-brain interactions, heart-rate variability (HRV) and heart-rhythm coherence. Intuition scientifically explained and how we are all globally interconnected at a deep, fundamental level via electromagnetic fields and biofields. Learn scientific based HeartMath tools to use everyday to increase your heart intelligence. We are all energy systems. By experiencing and learning about how those energy systems work in our bodies, we can gain a better understanding of how to relate to ourselves and to each other. We will work to achieve clarity of mind, body, spirit – all culminating in a life visioning process that enables clear listening/receiving.  

Accommodation:
Alaya Tulum has 18 luxury rooms, all of them in the powder white sand of Tulum beach, with AC & the most comfortable beds in all of Tulum. Alaya has the serene flavor of a spiritual jungle Shangri-La type village with a touch of Eastern philosophy. It is a luxurious compound on the “higher end” area of the beach in Tulum with a very peaceful and zen-like atmosphere where you may hear the angels chant and play meditative music into the evening.

Facilities:
Your heart is where your divine wisdom resides. Your connection to the infinite is within. When you connect with your heart, your journey becomes illuminated. Learn Shakti Naam Yoga and Heart Math principals as ways to go deeper into your heart space. These methods, incorporated in your Life Source experience, help to powerfully reconnect you to Who You Really Are.

Comment
Before I signed up for my retreat, I thought reviews that described them as "life-changing" must be exaggerations, but this literally was life-changing for me.

Itinerary
07:00 Greet the sun ceremony 07:30 - 09:00 Yoga 09:00 - 10:00 Breakfast 10:45 - 10:45 Beach walk 11:30 - 13:00 Activity or Workshop 13:00 - 14:00 Lunch 15:30 - 16:30 Excursion or Workshop 18:00 - 19:30 Sunset sharing circle 19:30 - 20:30 Dinner 20:30 Evening Activity

Getting There:
Tulum is on the east coast of Mexico’s Yucatan peninsula on the Riviera Maya. It is a small town 80 miles (130 km) south of Cancun and 40 miles (65 km) south of Playa del Carmen. LIFE SOURCE RETREATS & ALAYA TULUM are located at kilometer 8.3 on the road to Boca Paila: Carretera Boca Paila Km. 8.3, Tulum, Quintana Roo, Mexico 77780. The nearest airport is Cancun Intarnational Airport.

Food Options
Our retreat attendees’ food is made freshly and served at the scheduled times. We serve local fresh fruits and vegetables, fresh local fish and chicken, and we also offer customized options for raw, vegan, and juice cleanse menus as add ons.


Pricing & Terms ( Including Cancellation )
Rates Private Room Oceanfront $4100 Ocean View $3250 Garden Villa $3500 Family Suite $3500 Shared Double Oceanfront $2700 Ocean View $2200 Garden Villa $2400 Family Suite $2600 pp each for queen / $1950 pp for bunk beds ** All prices listed are subject to a 19% tax. We also offer Add on Specialty options of customized OPTION 1: All Juice detox OPTION 2: Gourmet raw foods OPTION 3: Gourmet vegan foods ...for only $500 Usd more

What to expect?
A transformational retreat where guests leave with more than just a sun-tan, but the tools to lead a happier and more peaceful life. All activities are optional, however you dont know what you are missing out on until you try it!

 

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