Taking Care of yourself the Holistic Way

A source to learn more about yoga & health

This is why Metal Tongue Cleaners should be used?

The practice of tongue scraping and its benefits have always been known in various ancient cultures. However, it has never really received the recognition it deserves. Scientific experiments conducted on the efficacy of toothbrushes versus tongue…

How do Enemas help?

Body detoxification (cleanses/flushes) is often used as part of naturopathy. The Agency for Toxic Substances & Disease Registry at The Centers for Disease Control and Prevention defines detoxification as “the process of removing a poison, toxins…