Colette is an author/illustrator of "Wall Yoga the Art of Centering". She is also a licensed massage therapist, certified yoga and Pilates instructor and Thai yoga therapist.

Today, Colette treats multiple physical ailments such as muscular dystrophy, multiple sclerosis, chronic back pain and much more. She also trains local High school, College and Pro football athletes. www.wallyogaworkout.com

Colette has been extremely considerate to share wonderful insights through some excellent articles below.

We hope you enjoy reading them as much as we have´┐Ż

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