7 Himalaya Ashram Hatha Yoga Retreat - Rishikesh Yoga Retreats

Himalaya Hatha Yoga Ashram Retreat - Rishikesh
Location of Retreat
:   Rishikesh, Uttaranchal (near to New Delhi)
Yoga Type
:   Hatha
Retreat Type
:   Yoga
:   Mountain
Guest Suitability
:   Singles, Couple, Group, Youth
Timing/ Duration
:   Week-long Hatha Yoga Retreats held almost round the year (See Dates)
Who should go for this package? :
  • Those aspiring to experience a genuine all-round aspect of a purist Hatha Yoga Retreat, in the authentic Ashram setting.
  • Those wishing to learn and practice yoga amidst wonderful Himalayan setting by the banks of the River Ganges , amidst the spiritual environment of Rishikesh, the world capital of Yoga.
  • Those who want to learn yoga while having fun activities and relaxation special to Rishikesh - Ayurveda, White water rafting, Himalayan Mountain views and camping along the banks of the river Ganges.
  • Those interested in the rich Spiritual traditions of India.
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This trip commences from New Delhi with your pickup from the International Airport and ends with your drop back. New Delhi - Rishikesh - New Delhi

The retreat is designed as an uplifting and enjoyable week long experience with the hope that you will carry away practical tools for continuing personal growth, health and spiritual well-being in daily life.

Designed for those interested in learning the rich spiritual traditions of India, the program includes Yoga exercises, breathing techniques, contemplative walks and discourses to promote the integrated health of body, mind and spirit.

Opportunities are also provided for participants to benefit from quiet relaxation amidst the Ashram flower gardens, surrounding forests and the caressing sounds of the river Ganges in the background. Bathing in the pristine river by the nearby river beaches is a popular Retreat activity.

During free time, participants are also encouraged to meet with the experienced teachers from Hatha and Astanga Yoga Traditions for spiritual guidance.

You will take back with you these rich YOGA teachings that will help you incorporate them in your daily life thereafter.  

HealthAndYoga makes special arrangements catering to Western Sensibilities. We make stay arrangements in simple but sufficient budget hotel – designed to give you an Ashram style simple living but without the inconveniences and insufficient hygiene conditions of Ashrams.
We ensure the guest gets the right flavor of Rishikesh .
You will be provided an INDEPENDENT room with attached Western Style bathroom and provision of hot and cold water.

Program & Daily Schedule

Day #1 : begins at 3:30 pm

Day #2 - Day #6: Daily Program Details

Day #7: ends after lunch

Package Cost Includes:

At New Delhi :
Pickup from Delhi Airport
Transfer to Hotel in New Delhi
Stay at Hotel in New Delhi
Transfer to New Delhi Railway Station

At Rishikesh :
Transfer to Rishikesh by Train and road transfer
Stay at Hotel ( All meals included)
Yoga Retreat

Other activities (outside program)
Ayurvedic Treatment in Rishikesh:
In our Ayurveda Program, we will provide some beneficial Ayurvedic therapies as such Abhyangam, Shirodhara, Swedanam(steam bath)etc.
Himalaya Darshan (View of the Himalayas):
Our team will drive you to Kunjapuri about 27 kms from Rishikesh
From here, you get a picturesque view of the mighty Himalayan range as well as Rishikesh town down below.

River Rafting in Rishikesh:Our team will take you for at the bank of the Ganges where you can enjoy adventurous water sport-River Rafting.

Back to New Delhi:
Return to New Delhi
Transfer to Hotel
Transfer to New Delhi Airport

You are in our safe hands the moment you land at Delhi.

Extra Add-Ons (Optional)

* Available from New Delhi

At Rishikesh:

- - Experience a day or two at the World famous Ananda Spa. Get enthralled by the extreme diversity between the simplicity of Ashram stay and the destination spa health pampering stay – all in the same region. Of course, be prepared to spend quite a sum for this luxury add-on.
- - Reiki Course (2 day): Add on a level 1 Reiki Healing course with a 2-day extension to your Ashram visit and learn the art of energy healing.

At Delhi:

You could add trips (of varying durations) to places of historical and cultural richness around New Delhi -

Add a Day trip to Agra to visit the TAJ MAHAL - the monument of love - an architectural wonder of the world.
If you have more days, you could see the historical Moghul forts in JAIPUR alongwith the princely palaces of UDAIPUR.

You can also ask for a DELHI SIGHTSEEING trip to be organized to witness the architectural delights of the Moghul Era & the British Rule era, besides technologically marvelous temples and experience the peaceful aura at the cremation site of Mahatma Gandhi.

Please mention in enquiry form if you want any of these visits to be added to your trip.

Getting There:
Our team will be there (beginning from Delhi) right through to guide you till the end of tour. For knowing more about the town of Rishikesh, read Rishikesh Fact File

Food Options
Package includes Breakfast, Lunch and Dinner. Meals at the Ashram are vegetarian and plentiful.

Advice and Precautions
Do not entertain beggars and unsolicited strangers.

You need a VISA to travel into India. Please enquire with the VISA authorities in your country for

Cancellation Terms
a) More than 30 days: 20% of tour cost
b) 15-30 days: 30% of tour cost
c) 7-15 days: 50% of tour cost
d) 2-7 days: 75% of Tour cost
e) Less than 2 days or Cancellation/changes during the tour - No Refund

What to expect?
Purist Yoga teaching in the best of Indian spiritual tradition.
Pure Ashram experience amidst mountain and river setting.
Finer Aspects of Yoga.
Very Basic accommodation.

Be prepared for a wholesome experience including Yoga, Ayurveda, Spiritual beauty as well as splendid Nature.
Learn vital aspects of Yoga as you drink in the holiday experience

Package does not include:
1) Any meals other than those mentioned above.
2) Any portage at Airport and Hotels tips, Laundry, Mineral water, Telephone charges and all items of personal nature and meals and drinks not specified in the inclusions.
3) Any services not specifically mentioned in the inclusions.
4) Parking Charges, Interstate Taxes & Entrances to the park, monuments, Guide charges
5) Any increase in taxes or fuel, leading to increase in surface transportation and land arrangements, which may come into effect prior to departure.


Other Great Options at Rishikesh

See our Yoga Ashram packages:

Be a part of our small group tours for greater variety with Yoga

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