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Yoga - What is it? - Soft Copy

USD$  7.95

Product Details

The book explains about the essential prerequisites to Yoga learning. It deals only with the theory of Yoga. It is a powerful book as it is a product of direct transmission from the Guru to the disciple.

For those who wish to begin yoga this is an ideal book. It will help to make better decisions about the types of yoga you should take up; the type of teachers, and what to expect from yoga in real life. The book covers - History of Yoga, Types of yoga, Tantra, Influence of yoga on children, about choosing a teacher and much more.

Key Features
  • Author : Swami Gaurishankar Saraswati
  • A Genuine Introduction to TRUE Yoga
  • Deals only with theory – not practices
  • Simple, clear and incisive
  • 83 page paperback book
  • Available also in downloadable e-format
  • Authored by a woman Yogi with over 35 years experience
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