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Zen Yoga Daily Warm-Up

USD$  20.00

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The Zen Yoga Daily Warm-up is a simple 20-minute program that will instill healthy lifestyle habits in a short time without the motivational challenges associated with normal exercise programs. It is perfect for both the beginner and the advanced practitioner.
Aaron Hoopes, the founder of Zen Yoga gave the way to special journey of breathing, stretching, and movement designed to simplify the process of maintaining health, enhancing happiness, encouraging relaxation and promoting stress relief.

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