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Prenatal Yoga with Mimi Solaire

USD$  19.95

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This 50 minutes gentle workout will guide you to follow some warm up- breathing exercises appropriate for all three trimesters and can be customized to suit your changing body. It has a whole schedule for all types of poses like standing, warm-up, relaxation stretching, restorative exercises and for increasing flexibility. It is well instructed and appropriate for beginners as well as those who need to modify their practice during pregnancy.
Mimi Solaire and two Yoga Mamas guide you through the practice and Music is given by Lisa Loeb, Matt Myers, Dean Evenson, Scott Huckabay and Wayne jones.

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Rating Reviews

I have received Prenatal Yoga with Mimi Solaire, but I have not received the other two items yet. The DVD I did get is wonderful and I love using it. Please let me know the shipping status of the rest of the order. Either of us can be reached at 252.349.1929 during the day or 843.631.9208 in the evenings. Thank you and have a wonderful day. Nathan and Domany Davilmar
Oct 22, 2007
Beaufort , U.S.A.

All is good. I have not had time to view or read many of the books/DVDs that I have received. I still have not gotten Baby Magic for Your Magic Baby. Thank you
Apr 07, 2007
Salida , U.S.A.

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