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Pregnancy Yoga/ Yoga para el embarazo

USD$  20.00

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This 55 minutes long video is a complete yoga practice program for expected mothers. It can be used by beginners as well as advanced level learners. Pregnancy Yoga/ Yoga para el embarazo includes warming up exercises, breath connection and awareness, standing and seated postures, meditation and relaxation exercises. These exercises helps to strengthen the pelvic floor. All these poses help you in connecting with your growing baby inside. This video is available in Spanish and English.

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Rating Reviews

I feel great, this book ("Mother as a yogi") is wonderful! It changes my life. Thank you very much!
Oct 26, 2009
Milwaukee , United States

All is good. I have not had time to view or read many of the books/DVDs that I have received. I still have not gotten Baby Magic for Your Magic Baby. Thank you
Apr 07, 2007
Salida , U.S.A.

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