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Relax and Breathe, CD

USD$  15.00

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The Relax and Breathe is a newly released cd as tool to learn about yoga and relaxation techniques. The CD has a variety of meditative experiences from the simple to the advanced level. Anna makes the regular practice of these exercises more delightful and easy whether the exercises are used for meditation, relaxation or stress relief. The yoga relaxation is based on the core teachings of the Himalayan tradition.

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