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Yoga Danda

USD$  15.95

Product Details

Yoga Danda is an ancient device, designed by yogis centuries ago. It is a tool to be had by a sincere yoga practitioner, who wishes to harness the power of yoga by balancing of energy.
Energy or Life force or Prana running in our bodies is the basis of our existence- our being. We can attain harmony when this energy is in harmony and in peace. The only way we can harmonise this energy is by controlling our breath pattern.
One part of controlling breathing is by watching and correcting the flow of air through our right and left nostrils. The irregular flow in the nostrils can be regulated by the practice of Pranayama. Yoga Danda helps in changing the flow of breath in nostrils. This allows a person to achieve optimum energy flow in the body. The flow of breath can be altered by supporting the Yoga Danda under the armpits (right or left as per need).
Yoga Danda is of great help to practitioners of Japa Meditation as well. Meditation with mala beads (japa) can be tiresome for the hands at times. So the practitioner can use the Yoga Danda to support his arm holding the beads. It enables a longer, unhindered japa without discomfort.

Key Features
  • Exquisitely carved wood arm rest
  • Length : 48 Cm.
  • Can be unscrewed for traveling
  • Comfortable for resting armpit or forearm
  • Useful for effective japa meditation
  • Useful for freeing up air flow through nostrils
  • Aids in Detoxification
Rating Reviews

Product is made of excellent wood. Finish is very good.
Aug 09, 2018
Vivek Gandhi
Chennai* , India

Excellent product... Great quality... Wonderful craftsmanship... Prompt delivery... Reasonable price... Thanks to the seller... I recommend this product...
Feb 26, 2018
Swami Keshavananda (Anandan)
Chennai , India

It would be great if you could creating one with an adjustable post. Which could be useful for very tall people and not so tall people.
Feb 13, 2018
Ed Falenski
Pittsburgh , United States

Dec 15, 2017

Well packed neatly. Timely delivery. Good followup.
Aug 31, 2017

Awesome product, very beautiful and solid qaulity.
Fast delivery. Lovely. Recommended to all those who practise long japa.
Jun 19, 2017
Lucknow , India

Very good product. fast delivery. Good job.
Jun 10, 2017
Bangalore , India

May 11, 2017

Very nice quality and fast delivery. I appreciate your service
Apr 06, 2017
Vignesh Ganesan
SIKAR , India

Excellent quality of products and very good and prompt delivery of them. Only one spike acupressure ball in the pair has broken. No problem the other is working. Magnet balls should not be packed together it seems.
Mar 28, 2017
Kanagaraj Easwaran
Aizawl , India

Very happy with the quality, cost and delivery time..
The product quality was more than expected.
I strongly recommend this Yoga Danda for people seriously pursuing Pranayama or Japa.
Feb 22, 2017
Bangalore , India

excellent product with prompt delivery
Feb 20, 2017
salem , India

Very prompt and excellent service with a fast delivery model.
Nov 18, 2016

I have ordered for Yoga Danda.It is really an excellent product.I have recommend to a friend also who is equally satisfied.
Sep 26, 2016
Bhrugu Mishra
Puri , India

Received good original quality

Sep 26, 2016
mocherla venkata Krishna Rao
mahabubnagar , India

Thanks. The yoga danda got here in a timely manner, and in good condition. Just what I was hoping for. Thanks.
Aug 13, 2016
Zane Ivy
Seoul , Korea

the yoga danda alignment is not proper. The top part, i.e the rest place for the arm is bent,the curve is more toward the right. I wish i could exchange it for a better one that is balanced. THIS is the second one i had ordered. The first one that i recieved was perfect.That is the reason i had ordered for another. But was dissapointing. I wish i could exchange.
Jun 13, 2016
praveen kumar .m.s
Bangalore , India

All arrived fast. Five stars (highest rating) for both the sales transaction and the products. A very good company, good prices and quality care of customers. Thank you!
Jun 13, 2016
John Teterycz
Chicago , United States

We purchased two Yoga Dandas for our sadhana in January 2016. They arrived within a week, in excellent condition. They were very well packed for the long journey from India. The Yoga Danda is a high quality beautiful piece of carved timberwork. If you want to help yourself in your pranayama and japa practice, by using the Danda as an arm support, as well as for the advertised use of clearing the nostrils when doing alternate nostril breathing, then we can highly recommend the Yoga Danda from Health and Yoga. If you want to do extended periods of pranayama, then you can also use the Danda to rest you arm on. This is done by placing the base of the Danda within your folded legs, and at an angle to suit your body`s trunk height. Note: We have no association with H&Y but we are simply happy customers.
Feb 18, 2016
Peter Krantz
Sydney , Australia

Jan 12, 2016

It is a quality product and was delivered within time schedule notified.
Jan 11, 2016

Both products I purchased arrived in excellent condition. They were well packed and arrived promptly. The products are good quality and well priced.I would definitely recommend to others.
Jan 04, 2016
Cara Macri
Frankston , Australia

Review not Provided.
Nov 28, 2015
Saurabh Rahul
Bangalore , India

First, I could not believe how quickly my order arrived from India, via Germany, to Indiana! It was just a few days - faster than many shipments I`ve received from companies inside the U.S.
Second, all of the products I ordered were exactly what I expected, and are working very well for me.
Nov 27, 2015
Joseph Fetters
Indianapolis , United States

I`m very happy to receive this stick, my questions were answered quick enough ; it has the percect length zu use it as a gom-ten
Nov 02, 2015
Düsseldorf , Germany

A great product. I have recommended it to my friends, as I said in a previous feedback form I fiilled out.
Mar 10, 2015
James Rutke
Tucson , United States

Glad to have the dandas (stick). I gave them as gifts. Thanks
Jan 14, 2015
Mike Zolfo
Crown Point , United States

- The product itself was really beautiful and of excellent quality - beyond expectations for this price.

- Shipping was extremely prompt - the product was delivered quite earlier than expected also.

Oct 25, 2014
Alain Chamoux
Bussigny , Switzerland

The yoga danda was the perfect height and the detailed carving is beautiful, I feel quite happy with my purchase!
Oct 09, 2014
Elaine Meade
South Portland , United States

Thankyou for your service, the product arrived very quickly and was exactly what I was looking for ; yoga dandas can serve various purposes but my main thing was providing support with alternate breathing and it was the perfect size for that. Will use you again.
Jul 04, 2014
Geoff Smith
Melbourne , Australia

great product. Thank you.
Jul 03, 2014
Marcello Dolcini C/O Mondadori servizi grafici
Sergate , Italy

My order arrived very quickly.
May 31, 2014
Bryan Frew
North Manly , Australia

Very good products. All of them. Keep up the good work.
May 26, 2014

Got our shipment in time. Product was in great shape. Thanks!
Apr 18, 2014
Karan Batra
Portland , United States

Surprised at quality of item and speed of delivery was stupidly quick. Highly recommend both product and company. Very happy customer
Sep 12, 2013
David Farley
Bagneres de Bigorre , France

Review not Provided.
Aug 06, 2013
Claudia Botezatu
Toronto , Canada

Everything I ordered exceeded my expectations... I am working through the Beginners yoga Audio CDs and learning a lot. The Danga really works, I had to use it several times and it does the trick ; opening up either side of my nostrials.
May 20, 2013
Romonia Brown
Summerville , United States

I placed an order for a Yoga Danda and I received it in perfect condition and very quickly. Really impressed with your service.

Helen Mikuska
Harmony Yoga Pilates Studio
Calgary, Alberta
May 10, 2013
Helen Mikuska
Calgary , Canada

The Yoga Danda I received is excellent. The craftmanship looks very good and I am also pleased that your company took my situation into consideration and sent my order to my P.O. Box instead of insisting that it can only be sent to my house, as some companies do. Your sensitivity allows me to share a positive story about my order with others I know.
Jan 05, 2013
Larry Sheffey
Travis AFB , United States

I was having difficulty with my pranayama, alternate nostril breathing and someone reccomended one of these.
I admit I was skeptical, I tried it and within a few mins both nostrils were clear.
Highly reccomend.
Great service to!
Thank you

Jan 04, 2013
essex , United Kingdom

the product has fully complied with my expectations in terms of quality and speed of shipping. I recomm `ending` it to all interested
Dec 03, 2012
giovanni barbera
rubiana , Italy

It took me 4 days to get the package straight from India to Sweden. Thats a very good service! I look forward to make more orders in the future!
Sep 25, 2012
Filip Veiderma
Arlöv , Sweden

Great products. delighted with them. Arrived speedily. Delivery without warning was problematic as rearranging times with delivery service proved very unreliable.
Mar 29, 2012
Angela Manning
London , United Kingdom

All fine! Only paint was not good in two points..
Mar 20, 2012
Antonio Maestri
Reggio Emilia , Italy

I received the product on time... but the impediment in the whole process was the fact that I had to contact the seller for the update / status of order processing.

I have suggested this product to a few of my friends and they have placed orders with the seller.

If the seller pays attention to update the user with a few details like order status, package tracking etc- ti would make the whole process much more seamless
Feb 16, 2012
Anil Shenoy
South Richmond Hill , United States

Products were good and they arrived quickly. No problems.
Feb 09, 2012
Chris Lynch
Ellicott City , United States

from the above you can be assured that i am very pleased with my purchases. Thanks.
Dec 26, 2011
Peter Keogh
Cheneville , Canada

I didn`t expect the mala beads to be so tiny
Oct 14, 2011
Karen DeSanctis
las vegas , United States

It would be nice if the upper portion (where your wrist rests), was padded. Otherwise they are good.
Aug 17, 2011
Las Vegas , Anonymous

This product is great.
Employees are very sociable and friendly and did everything possible to overcome the problems caused by the fault of the Russian customs.
Very pleasant to deal with such an organization.
I wish you every success in achieving Artha and Moksha.
Mar 12, 2011
Dzerzhinsk , Russia

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