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Guru Yogi Prakash Machchegaun 5 Kathmandu, Bagmati Nepal , 977 Contact By : Email

Retreat Name	:	One Day Yoga Experience
Retreat Category	:	Retreat
Location Heighlights	:	all inclusive, 24 hour wi-fi, pure drinking water, all meals included
Date Of Retreat	:	Whole Years
Cost	:	$ 25 Per day
Description	:	DAILY SCHEDULE 7:30 – Yoga Class (90 minutes) 9:00 – Breakfast 11:00 – Walking Meditation in the Forest or Lecture 1:00 – Lunch ?3:00 - Tea 4:00 – Light Yogic stretching followed by Yoga Nidra (deep relaxation) and meditation 5:30 – Dinner 6:30 - Kirtan 7:00 – Departure

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Shanti Yoga Ashram

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Guru Yogi Prakash

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