The Healthy Mind-Body-Career Program - Yoga teacher training / Yoga Course , in Asheville, North Carolina in USA
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Description :

TOPICS COVERED:

Yoga related movements for all the trimesters to stretch and strengthen the physical body and help alleviate common conditions of pregnancy.

A safe and effective practice for strength and stamina to assist in labor and delivery

Sequences for flexibility and relaxation to create calm

Breath practices for pregnancy and delivery

A breakdown of each trimester for contraindications & essential support

Post-natal practices for fatigue and rebuilding strength

Mula Bandha – the importance of a healthy pelvic floor and the correct al....

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

15 Students

Fee Inclusions :

Fee Exclusions :

Daily Schedule :

 

The Healthy Mind-Body-Career Program

Location :

USA - North Carolina - Asheville

Course Type :

Non-Residential

No of Teachers:

1


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