200 Hour Foundational Yoga Teacher Training Program - Yoga teacher training / Yoga Course , in Varkala, Kerala in India

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The major asana focus will be on Hatha yoga and the Ashtanga Vinyasa Primary Series. Students will also have daily meditation, pranayama, and mantra classes. Those who complete their yoga teacher training program in Varkala will feel confident in their ability to teach students safely and effectively, and will have gained tremendous insight into the ancient yogic lifestyle.
Suddha Anand Yogshala maintains a small class size and limits the number of students to 15. They do this to ensure that everyone receives the highest standards of quality instruction and the one on one attention th.... More ...

Lead Teacher Biodata

Lead Teacher Biodata :

Is an eminent poet, a prudent thinker, an enlightened scholar, an eloquent speaker, a dedicated philanthropist and an expert in yoga philosophy, meditations, laughter yoga, white tantra, Reiki and Alternative Therapy.

Discourses given by Sanjiv Kashyap will cover different topics such as Hindu and Buddhism philosophies, BhawatGeeta, philosophies, Upanishad and Vedanta. Sanjiv Kashap also explores various types of meditation Kundalini, chakra, tantra, Mantra techniques.

All these can help you to find your spiritual guidance and to transform your life. Swami Sanjiv Kashyap say’s, w..... More...

Suitable For

Suitable For :

Beginner, Intermediate, Continuing Education Credits (CEC)

Batch Strength

Batch Strength :

15 Students

Accommodation

Accommodation :

Shared accommodation and some private rooms available

Fee Inclusions

Fee Inclusions :

Tuition, Accommodation, Meals, text books and supplies

Fee Exclusions

Fee Exclusions :

Airport transfers, Sunday meals, excursions

Daily Schedule

Daily Schedule :

06:00 - 07:00 Detoxification and pranayama
07:00 - 07:30 Tea break
07:30 - 09:30 Traditional Hatha or Flow
09:30 - 10:15 Breakfast
10:30 - 12:00 Lecture or anatomy class
12:15 - 13:30 Lunch break
13:30 - 15:30 Self-study, free time, or rest
15:30 - 16:30 Lecture or practical labs
16:20 - 18:00 Ashtanga Vinyasa
18:00 - 19:00 Meditation and mantra
19:00 - 20:00 Dinner
20:00 - 21:00 Self-study and questions and answers

200 Hour Foundational Yoga Teacher Training Program

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Location :

India - Kerala - Varkala

Course Type :

Residential

No of Teachers:

4

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