Weight Management & Wellness Spa Retreats in Goa
Location of Retreat
:   Goa Beach, Goa
Yoga Type
:   Hatha
Retreat Type
:   Yoga, Detox/Cleansing, Spa, Wellness
Topography
:   Beach
Guest Suitability
:   Singles, Couple
Timing/ Duration
:   Available all Year
Who should go for this package? :
  • Single and Couples looking to be "away from it all" while experiencing the fullest benefits of a luxury wellness retreat in exquisite beach settings - a tropical paradise.
  • People wishing to "re-charge" and looking to incorporate healthy lifestyle changes in their daily life for a better well being.
  • Those wanting to experience these settings at a comfortable distance from the International Airport
  • Those wishing to experience the unique culture of Goa
Description
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This is a high-end package that allows you to experience professionally conducted wellness programs in the quiet environs of a luxury beach house by the Arabian Sea.

With the beach a mere stone's throw and amidst rustling palms, you can experience natural rejuvenation at this immaculate lifestyle destination.

You can choose between various wellness programs - a detox retreat, a weight management retreat, a body rebalancing ayurvedic retreat, a yoga retreat or even a customized retreat

For any of the wellness packages, you will experience a range of holistic and natural therapies with a modern, scientific approach and the strictest adherence to hygiene... A complete residential spa experience.

You are welcomed with a relaxing massage and fruit juice to make you instantly relaxed and initiated into your retreat.

You are provided with a welcome kit as well as a welcome talk with the team of nutritionists, ayurvedic therapists and consultants to help you gain the most out of your retreat.

A unique customized Screening process for your body & mind type will be done to plan your unique program which would include the following elements:

- Consultation on the right Nutrition for your with a personalized diet plan
- A balanced food plan that would include super foods and juices
- Yoga & Relaxation
- Educational talks and workshops
- Natural & Ayurvedic Supplements
- Colon cleansing
- Lifestyle coaching

The package does not end with the conclusion of your retreat. Once you are back home, you will be assisted with a 2 - 3 month follow up to help you integrate your retreat learnings into your daily life unique to your environment.

In this package we offer you:

  • A lifestyle Spa experience in a stunning Boutique wellness centre with elegantly luxurious beach suites
  • Arabian Sea Beach side wellness holidays - Peaceful, secluded and safe beach
  • Integrative wellness programs combining a medical and holistic approach.
 

Accommodation:
You will be housed in exquisite Beach suites on two levels, lounge area and bedroom with shower and ensuite washroom.

Contemporarily designed with the living room downstairs and the stairs leading upto the living room, it is a perfect romantic getaway for those looking to be away from large families, noisy children and the sorts.

With large glass windows looking out to the fabulous nature and an unobtrusive personal butler, you have a picture perfect setting.



Itinerary
A typical schedule of a Weight management retreat is provided below. It may vary depending upon retreat type customization or consultant recommendation.
7.30amDry Skin Body Brushing
Drink: Hot Water & Lemon
Supplements
8 .00-9.00am Yoga and Breathing Exercises
9.00amFresh Fruit Smoothie
Wheat Grass Shot
9.15amEducational Talk
10.00 - 7.00pm Treatments, Therapies, Assessments and Consultations
11.00amFresh Juice (add 1tsp Psylium Husk)
Cleansing Drink (Apple Cider Vinegar and Honey)
11.00amCoffee Enema
1.00pmLunch
4.30pm - 5.30pmFitness Session
5.30pm Fresh Vegetable Juice (add 1tsp Psyllium Husk)
Super foods Shot
Cleansing Drink (Apple Cider Vinegar and Honey)
7.00pmEvening Meal
Supplements
7.30pmEvening Talk or Workshop
8.30pmMeditation (Optional) and Nourishing Nut Milk


Package Includes:

The customer services and care for clients is second to none; the following are the great things offered for all clients:
  • An Elaborate Welcome Pack
  • Dry-Skin Detox Body Brush
  • Signature Sleep Therapy CD
  • Colon Cleansing Kit..and much more
  • Specialist Services including Personal Butler in Attendance 24/7
  • Complementary Dry-Skin Detox Body Brush
  • Airport Pick-Up and Drop
  • Expert support and counselling as and when required
  • 360 Degree Screening




Cancellation Terms
Amount forfeited upon Cancellation
a) More than 30 days before: 20% of tour cost
b) 20 to 30 days before: 30% of tour cost
c) 15 to 20 days before: 40% of tour cost
d) Less than 15 days or Cancellation/changes during the tour - No Refund


Package does not include:

1) Any portage at Airport and Hotels tips, Laundry, Mineral water, Telephone charges and all items of personal nature and meals and drinks not specified in the inclusions.
2) Any services not specifically mentioned in the inclusions.
3) Parking Charges, Interstate Taxes & Entrances to the park, monuments, Guide charges
4) Any increase in taxes or fuel, leading to increase in surface transportation and land arrangements, which may come into effect prior to departure.
5) Insurance


 

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