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Understand Yoga
Yoga fights off the free radicals which are responsible for decay and degeneration of body cells

cleansing

Yoga Cleansing

Physical and spiritual cleanse through practices that have been tried and tested

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meditaion

Yoga & Meditation

Yogic life is incomplete without cleansing the mind and making the conscious more aware

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pranayama

Pranayama & Breathing

Ancient Yoga believes that every ailment can be rectified by the ‘Prana’ or the ‘Breath’

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