Different bodies need different fitness regimes. Way to good health varies for everyone. It may be yoga, running, body strengthening or mind strengthening through meditation. Each to their own.
But for most fitness enthusiasts, some sort of push or nudge in the shape of a fitness aid can be very motivating. These aids make your practice more comfortable and effective. You can yield much more in the same amount of your time, with the help of relevant tools.
A good quality yoga mat accompanied with Yoga straps and Anti Slip Socks and Gripper Gloves can make yoga fun and safe.
Hand and chest strengthening routines can become super powerful using the Gymnastic chest Developer and Silicon Hand Strengthener or the Spring Hand Exerciser. Increase your torso flexibility with Hula Hoop and Reaction Rubber Ball. Meditation practice on natural material yoga mats like Cotton Yoga Mat, Straw Yoga Mat or Canavas Yoga Mat can become very comfortable and long lasting.
Further using Trataka Stand or the Yoga Danda increases focus and concentration.
Take your exercise routine to the next level using H&Y's well researched fitness tools.