atest Product
  Cart: USD$ 0.00
0
  • Cart Is Empty
Yoga Retreat
Find Yoga Teacher Training Courses Worldwide
Yoga Community

New Arrivals


Reduces stress and fatigue on back, shoulder and neck
USD$12.95 0 Review(s)
Natural cotton fiber material - Skin Friendly and ecofriendly
USD$21.95 0 Review(s)
Eases the tension in the nerves & relieves headache & stress.
USD$8.50 0 Review(s)
20 health magnets to improve blood circulation
USD$19.95 0 Review(s)


Trending


Bulb Syringe is handy device to clean the colon
USD$11.95 43 Review(s)
Unique Seeds found only in the forests around Mathura
USD$9.45 8 Review(s)
Purely traditionally-processed Herbal Shampoo
USD$7.95 4 Review(s)
Straight-In Nozzle & Douche fitting is made of plastic
USD$4.50 77 Review(s)


Bestsellers


Stainless Steel - Clinically Hygienic Bucket
USD$45.95 1117 Review(s)
Great flexibility for tongue protection
USD$4.95 815 Review(s)
Clinically Hygienic – Non Toxic Stainless Steel
USD$16.95 6300 Review(s)
Tooth health, Gum health & Mouthwash all in one
USD$3.49 813 Review(s)


Understand Yoga


Yoga Cleansing

Yoga fights off the free radicals which are responsible for decay and degeneration of body cells. Free radicals are produced in response to accumulation of toxins in the body. These toxins are a byproduct of our lifestyle, our diet, and our emotional patterns. Yoga has many techniques which balance the energy flow of body through two main channels; Ida and Pingala. These Cleansing techniques are known as Shatkarmas. Read about Colon cleansing (Enemas), Sinus Irrigation (Neti), Oral cleansing, Stomach cleansing and their benefits.

Yoga Cleansing
Yoga & Meditation

The word meditation is derived from two latin words: meditari (to think, dwell or exercise the mind) and mederi (to heal). In Sanskrit, the derivation `medha' stands for wisdom. Meditation is an effective stress buster. It helps to achieve a state of "thoughtless awareness". In this state the mind becomes calm and the stress producing activity of the mind slows down without hampering effectiveness and alertness. In our Meditation section, learn about mantras and the importance of Mala Beads in Japa meditation and much more.

Yoga & Meditation
Pranayama & Breathing

Breathing means `'life''. The inhalation of oxygen to transform nutrients into fuel and exhalation of carbon dioxide, a toxic waste. In yogic tradition, the main source of `pana' or `life force' is the air. Pranayama mainly involves breath exercises or breathing techniques which are develop by ancient yogis to maximize the benefits of Pranayama. In yoga, Pranayama is practiced to clear or cleanse the body and mind. Thus, breathing exercises or Pranayama help in the preparation for meditation and practice of postures in asanas for better results.

Pranayama & Breathing