This series of Pawanmuktasana is mainly concerned with the Digestive System.
The digestive system plays an important role in the health of a particular person.
One is indeed fortunate if he/she has no problem with his/her digestive system.
However these days almost everyone complains of Constipation, Acidity, Excess wind
or gas, the loss of appetite. In this respect this group of Asanas will
prove a real blessing. Yoga advocates great emphasis on the healthiness of digestive
systems. These Asanas are also helpful regarding Varicose Veins, Asthma, Diabetes
and even Sexual Disorders.