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Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger and hand techniques without the use of lotion or oil.
Reflex balls have been used for years for self-massage and have become popular in the therapy and medical domains for the treatment of lower back pain, foot massage and hand massage particularly during pregnancy.
The textured balls can be used for a variety of self-massage techniques which enable the user to control the amount of pressure. These SOFT, 8 cm Reflex Balls can be used in a balanced symmetrical fashion on the feet, legs, arms, back and neck.
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