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The yoga seat concept is derived from Zazen-seats which are used in the Zen monasteries so that it is easy for the monks to sit in meditation for hours at a stretch without feeling uncomfortable. The yoga seat has a slight slant towards the front which helps you to sit in a perfect posture with your backs straight. This seat is perfect for those who finds it difficult to sit in the Vajrasana position for long or simply cannot sit on their heels.
It is especially prescribed by the ayurvedic practitioners to patients with digestion issues so that they can sit in the vajrasana position after meals for a proper digestion. The best part about this seat is that it can be used for any activity other that yoga and it is also portable thus helping you carry it with you during vacations. No need to worry about the weight as it is light and detachable hence it would not increase your baggage weight substantially.
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